
Mindful: Meditation & Calm
Forme et santé
Gratuit · Conçue pour iPad
Find calm in just 5 minutes. Focus your mind, release stress, and breathe with guided meditation made simple.
Each session helps you stay calm, center your thoughts, and return to balance.
Visual breathing guides sync perfectly with your inhale and exhale, creating a calming meditation experience.
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■ 4 Breathing Visualizations for Your Style
- Line Graph – Minimalist breathing curves
- Circle Guide – Rhythm of expansion and contraction
- Ripple Effect – Waves of peace spreading outward
- Wave Fill – Rising tranquility with every breath
Choose the meditation style that resonates with you and brings inner calm.
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■ 10 Meditations for Every Moment
- Sleep – Wind down naturally for better rest
- Focus – Sharpen concentration in 5 minutes
- Stress Relief – Release tension through breathing
- Anxiety – Calm your racing mind
- Energy – Revitalize with intentional breathwork
- Mindfulness – Stay present, stay grounded
- Calm – Find inner peace anytime
- Balance – Center yourself throughout the day
- Recovery – Soothe mental fatigue
- Performance – Reach peak mental state
Start the guided meditation you need right now — breathe, relax, and find calm.
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■ Build a Lasting Habit
- Streak Tracking – Watch your consistency grow
- Achievement System – Celebrate every milestone
- Progress Stats – Track total time and sessions
- Favorites – Quick access to your go-to meditations
- Custom Duration – 5 to 60 minutes, your choice
Your daily meditation practice grows naturally as you stay consistent.
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■ Meditation That Fits Your Life
- Before work – Prepare your mind for the day
- Lunch break – Reset focus for the afternoon
- Before sleep – End your day with calming meditation
- Stressful moments – Instant relief when needed
Whenever life feels chaotic, take a few breaths and return to calm.
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■ Perfect for You If:
- You're new to meditation and need simple guidance
- You want focused breathing practice without complexity
- You need targeted meditations for sleep, stress, or focus
- You're building a daily meditation habit
- You want to find balance and calm your mind with visual breathing cues
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Transform your day with 5 minutes of simple meditation.
Breathe in peace, breathe out stress — and stay calm wherever you are.
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Bug Fixed & UIUX Updated
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Données non collectées
Le développeur ne collecte aucune donnée avec cette app.
Accessibilité
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Informations
- Vendeur
- DO YEON PARK
- Taille
- 184,9 Mo
- Catégorie
- Forme et santé
- Compatibilité
Nécessite iOS 26.0 ou version ultérieure.
- iPhone
Nécessite iOS 26.0 ou version ultérieure. - iPad
Nécessite iPadOS 26.0 ou version ultérieure. - Mac
Nécessite macOS 26.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure. - Apple Vision
Nécessite visionOS 26.0 ou version ultérieure. - Apple Watch
Nécessite watchOS 26.0 ou version ultérieure.
- Langues
Anglais et 4 de plus
- Anglais, Chinois simplifié, Chinois traditionnel, Coréen, Japonais
- Âge
4+
- 4+
- Copyright
- © 2025 Yeonlog