Running Coach - Beginner Guide

Name: Running Coach - Beginner Guide
Rating: 3.8 (5 reviews)
Author: Riafy Technologies Pvt. Ltd.

健康與健身

免費 · App內購買 · 專為 iPad 設計

5則評分
年齡

4+
歲
類別

健康與健身
開發者

Riafy Technologies Pvt. Ltd.
語言

DA
+ 其他 36 種
大小

103.4
MB

也包含於

Wellness Bundle

健康與健身

Start Your Running Journey Today - From Couch to Marathon Transform your life with Running Coach, the perfect companion for beginner runners looking to build endurance, lose weight, and achieve their fitness goals. Whether you've never run before or are returning after a break, our scientifically-designed programs make running accessible and enjoyable. PERFECT FOR BEGINNERS • Custom training plans adapted to your fitness level • Progressive workouts that prevent injury • Easy-to-follow audio coaching • Gradual build-up from walking to running ACHIEVE YOUR GOALS • Structured workout plans for weight loss • Progressive distance training • Personalized pace recommendations • Achievement tracking and milestones FEATURES DESIGNED FOR SUCCESS • Simple, intuitive interface • Voice-guided workouts • Distance and pace tracking • Calorie burn estimates • Weekly progress reports • Custom goal setting SPRING 2025 TRAINING PROGRAMS • 0 to 5K Program (8 weeks) • Weight Loss Running Plan • Beginner Marathon Training • Walk-to-Run Transition • Spring Race Preparation TRACK YOUR PROGRESS • Monitor your running distance • Track calories burned • Record your pace improvements • Set and achieve weekly goals • Celebrate your milestones SMART TRAINING TECHNOLOGY • Adaptive workout scheduling • Real-time performance tracking • Automated progress adjustments • Personalized intensity levels HEALTH & SAFETY • Proper warm-up routines • Cool-down guidance • Form tips for injury prevention • Weather-based training adjustments Start your running journey today with Running Coach - the most beginner-friendly running app designed to help you achieve your fitness goals safely and effectively. Our structured approach ensures steady progress while keeping you motivated and injury-free. Whether your goal is weight loss, improved fitness, or completing your first race, Running Coach provides the guidance and support you need to succeed. Join thousands of beginners who have discovered the joy of running with our easy-to-follow programs. Download now and take the first step toward a healthier, more active lifestyle. Your running journey begins here! Terms of use - http://thecookbk.com/terms.php?appname=running.workout.weightloss

評分與評論

3.8

(滿分 5 顆星)

5則評分

Update causes app to crash
2021/07/11

lidejo
I just updated to version 2.1.6 and I can no longer use the app. It continues to crash when I start a routine. Very frustrating!

開發者回覆
Sorry for the troubles here. It sounds like you are facing a crash faced by some users on version 2.1.6. We have resolved it in version 2.1.7. Thank you for your patience.
Update causes app to crash
2021/07/11

lidejo

I just updated to version 2.1.6 and I can no longer use the app. It continues to crash when I start a routine. Very frustrating!
開發者回覆 2021/08/01
Sorry for the troubles here. It sounds like you are facing a crash faced by some users on version 2.1.6. We have resolved it in version 2.1.7. Thank you for your patience.

- New running plans for your winter fitness goals. - Discover festive running routes for the holidays. - Improved workout tracking for better progress. - Enjoy a smoother, more reliable running experience.