Home Sofa Workout Challenge Free - Lose Weight

Health & Fitness

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Losing weight while enjoying your favorite movie on your sofa at home? Yes, this is possible with this amazing Home Sofa Workout Challenge. Practice it every evening and you'll see the results in no time! Keep reading : You probably have never heard this before in relation to exercise but you really are going to need a sofa for this one (and probably a TV for the sofa to make sense). Next time you're sitting it out watching your favourite show and the ads come on get your body working with a little sofa-assisted action. Do this every time you sit in front of the Telly and before you know it you'll be rocking a new bod without the hassle of having to hightail it down to the gym. All you need to make this happen is the sofa (of course) and you. Plus, admit it, there is a certain thrill to knowing that you can get fit without leaving your sofa in front of the Telly and missing out on all your favorite programs Getting your butt out the door and to the gym on the weekends is hard enough, but when there are hours of weeknight TV to catch up on, your DVR's siren song can be irresistible. Cave to the temptation, and you might find yourself glued to your couch for hours on end. This isn't ideal, of course — especially when leading health experts recommend getting 150 minutes of moderate physical activity every week.

  • 4.8
    out of 5
    5 Ratings

This update from Apple will improve the functionality of this app. No new features are included. -bug fixes

The developer, Mobway Solutions SRL, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

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    The developer will be required to provide privacy details when they submit their next app update.

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Mobway Solutions SRL
    Size
    • 52.3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.0 or later.
    • iPhone
      Requires iOS 8.0 or later.
    • iPad
      Requires iPadOS 8.0 or later.
    • iPod touch
      Requires iOS 8.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 7 more
    • English, French, German, Italian, Romanian, Simplified Chinese, Spanish, Turkish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © Cristina Gheorghisan