Official Navy PFA

Reference

Free · Designed for iPad

An Official US Navy mobile application, produced by MyNavy HR IT Solutions. The Official Navy PFA (Physical Fitness Assessment) app provides Sailors with all the Physical Readiness Program information they need to maintain optimal health, fitness, and readiness according to Navy standards. The app offers current guidance regarding all aspects of the Navy’s Physical Readiness Program, including information on appropriate nutrition, health, fitness, aerobic capacity, muscular strength, muscular endurance, body fat composition, and the new plank and rower modalities. The app provides a one-stop shop for all Physical Readiness Program information. Among other features, this app includes the following: • Program Application Resources, such as a “How to” video library (3-step body composition assessment measurement videos, physical readiness test event videos, and other products), as well as instructions and operating guides based on the OPNAVINST 6110.1 series and associated NAVADMINS. • Nutrition Resources, including the Naval Operational Fitness and Fueling System (NOFFS) Virtual Meal Builder. • Command Physical Training (PT) and Fitness Enhancement Program (FEP) Source Information, including an instructor-directed Navy Operational Fitness and Fueling Series (NOFFS) library of 75+ approved Command PT- and FEP-specific workouts. • Navy mobile PFA Calculator, which combines the capabilities of all calculators found in the Official Navy PRIMS (Physical Readiness Information Management System) Program The Navy’s Physical Readiness Program policy establishes requirements to ensure both Active and Reserve personnel maintain the level of physical fitness required to support overall mission readiness. The Official Navy PFA app enables Sailors to confidently prepare to meet these standards as they strive to achieve consistent physical fitness. The app is comprehensive, easy to use, and offers public content only -- no authentication/authorization required. Download yours today!

  • 2.6
    out of 5
    165 Ratings

- Bug fixes - Content updates - Resources, tools, and calculator updated to meet most current guidelines

The developer, Program Executive Office for Enterprise Information Systems, Sea Warrior Program, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Program Executive Office for Enterprise Information Systems, Sea Warrior Program
    • Size
      • 77.4 MB
    • Category
      • Reference
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPad
        Requires iPadOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Age Rating
      13+
      • 13+
      • Infrequent
        Medical Treatment information

        Contains
        Health or Wellness Topics
    • Copyright
      • © 2025