Get nCourage
Manage your anxiety & panic
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
You will learn about your anxiety, triggers that can cause it, and gain the courage to actively manage moments of stress for long-lasting relief.
Module One: Understanding Your Anxiety
Module Two: Mindfulness
Module Three: Biological Interventions
Module Four: The Story You Tell Yourself
Module Five: Transforming Your Story
Module Six: Getting Emotional Traction
Module Seven: Navigating Successfully
Module Eight: Reducing Worry
Module Nine: Inspire Me
You may not think of yourself as courageous, but you will become more empowered to engage life’s challenges by doing the thing you think you can not do.
The solution is in the palm of your hands.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
We've completely redesigned the app for version 2.0!
Upgraded backend!
The developer, nCourage mobile llc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- nCourage mobile llc
- Size
- 78 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2023 nCourage