I’ve used many different fitness methods in my life and the best thing for has been personal training with an actual trainer who gets to know my needs and can personalize my routine for me, but that was the most expensive way of doing things. This app and company do the same exact level of personalization AND trainer interaction you’d expect from an in-person trainer because they have actual trainers that get to know you and keep in contact with you and bug you to do your workouts for the week (and honestly that’s what I’m paying for, someone to positively nag me to do my workouts). It’s remote training, but the app itself is built to be super informative and useful for when you’re actually in the gym using the weights and machines.Don’t bother with one of the cheap ai apps that feel generic and impersonal. This is the best way to train if you have goals you want to reach and don’t have the ability to shell out $$$$ every month for an in-person trainer.

If you’re going to struggle to afford this or if it’s not going to be something you’re not planning to stick with, DO NOT SIGN UP. Customer service is awful, they continue to take money from me every month even though I’ve cancelled months ago. I’m in a tough spot financially as a single mother and I also have health issues that I’m dealing with. I knew signing up for this would seriously be stretching my wallet but I wanted to take the initiative of helping myself for my family. The app and everything seemed great, the training portion is great as well, but if you have to cancel your account you really can’t. They just continue to charge you every month. Maybe it would have been different if I kept the payment through Apple, instead of listening to them to switch over to their payment platform (where they double charged me). Now I have to tell them every month to give me a refund because they don’t stop charging me even though I already canceled my account directly with them. Unfortunately I have to now call my bank to stop the payments to them which is just unnecessary, because all they needed to do was handle this properly. But they’re too concerned about taking people’s money at this point.

I usually don’t write reviews, but since this is a startup company I really want to encourage people to try it. I’ve been on “health kicks” before but they have never lasted, but the accountability aspect provided with the personal trainer has completely changed that. I’ve been working out and eating healthy consistently for months now and I’m in better shape than I’ve ever been. I also love the format. It’s very organized. I’ve always hated workout videos, but with the app they lay out all the exercises, reps, and weights, so it’s very easy to follow and you can do it at your own pace. I’ve been doing exercises that I never would’ve done in the past and they’ve proven very effectice. It’s a little pricey for me at $90/month, because I’m only 20, but it’s proven to be a fantastic investment for my health. And apparently that is much cheaper than many personal training programs. Highly recommend!!!

If you're looking for a comprehensive fitness and nutrition app with a REAL PERSON COACHING YOU to help you achieve your health goals, look no further than Kickoff. I've been using this app for months now, and I can't say enough good things about it.First and foremost, the app's exercise programs are top-notch. Your own personal trainer provides personalized, diverse workouts that are tailored to your fitness level, which means you never get stuck in a rut. Every day is a new communication with a real person and new challenge with a new opportunity to push yourself to the next level. Additionally, your own personal coach tracks your progress over time, so you can see exactly how far you've come.But what really sets Kickoff apart from other fitness apps is its nutrition component. The app's meal planning feature makes healthy eating simple and stress-free. With a few taps, you can generate meal plans for the week based on your dietary preferences and calorie goals guided by your own nutrition professional!NO CONTRACTS / REAL PEOPLE ! Overall, I can't recommend Kickoff enough. It's the complete virtual personal trainer fitness and nutrition package that's helped me get in the best shape of my life. If you're serious about improving your health and fitness, then you owe it to yourself to try Kickoff!