Relax, focus, and become stress-free with different breathing exercises
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second
Features:
- Apple Watch app — practice anywhere, leave your phone behind, and sync mindful minutes to Apple Health
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions
Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html
Important:
If you have any problem with this application, please contact us at breathe@havabee.com before down rating, we will help you resolve your issue.
This app has helped me to calm down with repetitive use. I have noticed that I’m less stressed and my energy utilization is better than before. I used to lose energy too fast during the day. My overall sleep has improved too making sure that the body recovers from the day’s activities. The beauty of this app is that it customizable and can make all types cycles depending on what you want to achieve. Being of this app, I have learnt that being Calm is King. Thanks for the app!
This is a amazing app
Sam ld m
This is a amazing app that has helped me sleep and build up how long I can hold my breath which help me in my sport and what’s truly amazing is how it’s completely ad free with the only pay option is a donation which is just crazy to see now a day where apps for a remote to a tv has ads and I have to thank the developer for really helping me relax and find better sleep.
Developer Response
Thank you so much for the kind words! 😊 I’m really happy to hear the app is helping you relax, sleep better, and even support your sport. Keeping it simple and ad free was always important to me. Your appreciation truly means a lot. Thank you for your support! 🌿
Highly recommend, could use more metrics
Xaybartley
Could have a little more data, like what breathing method you use or something else. I feel like I would like more metrics but I love this app and it’s helped me recover from being thrown into serious and acute anxiety. Highly recommend
Developer Response
Thanks for the feedback! I am glad it helped!Have a great time breathing :)
Perfect!
Lawrenc89
No weird pictures or themes, only what you need to relax and guide your breathing. Custom patterns are quick to set up too! Only thing I would change is to take away the voice guidance as default turned on.
- Pause & Resume — pause and resume breathing exercises anytime during a session
- Apple Watch: "Start instantly" setting now fully supported, matching the main app's focus sequence
- iPad: completely redesigned layout for a better large-screen experience
- Exercise cards: enhanced with an intuitive quick cycle change button
- Breath Holding Test: adjustable phase durations and preparation cycles now available
Version 4.0.0
The developer, Mustafa Bhatkar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More