Askona Sleep: Сон и Антистресс
Трекер сна, Медитация, АСМР
Only for iPhone
Free · Designed for iPhone
iPhone
Askona Sleep
Healthy sleep starts here!
Askona Sleep helps you relax, fall asleep faster, and wake up refreshed — for both adults and children.
Discover personalized sleep advice, calming sounds, and the latest smart sleep technologies in one app.
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√ When sleep won’t come — we’re here
AI consultant Oksana is attentive, caring, and available 24/7.
How Oksana helps:
• Answers sleep-related questions in a simple, easy-to-understand way
• Helps you better understand your habits and what may interfere with falling asleep
• Offers real-time conversation — so you always have support when you need it
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√ Relax and drift off easily
• A library of relaxing sleep sounds: nature, classical music, ambient melodies, ASMR, and more
• Over 40 relaxation techniques — guided meditations, breathing practices, autogenic training, and anti-stress exercises, all with expert somnologist guidance
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√ Peaceful sleep for kids
Askona Sleep also helps parents create healthy sleep routines for their children.
• Bedtime stories and lullabies
• White and pink noise for easier falling asleep
• Gentle melodies and calming sounds for babies
• Exclusive original stories from the “When Mom Was Little” series
Build a cozy nighttime atmosphere where your child drifts off calmly and happily.
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√ Understand yourself
• Measure your levels of stress, anxiety, fatigue, and happiness
• Assess your sleep quality and track changes over time
• Explore your dreams with 8 AI Dream Interpreters — from the Shaman to the Emotion Dream Book
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√ Track and control your sleep
With the Askona Smart Pillow:
• Real-time sleep monitoring
• Sleep quality evaluation (in %)
• Personalized recommendations based on breathing, heart rate, and movement
• Detailed analytics with sleep phases, cycles, and body metrics
With the Ergomotion 633 Smart Base:
• Adjust your bed position
• Turn on massage mode
• Save your favorite comfort presets right from your phone
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Askona Sleep — your path to conscious, calm, and healthy rest
Sleep to live.
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Support:
- support@askonalife.com
- Telegram: @askona_help_bot
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Important:
Askona Sleep does not collect personalized biometric data.
All recommendations are for informational purposes only and are not a medical diagnosis. Please consult your doctor for any health-related issues.
Squashed minor bugs so the app won’t wake you with glitches
The developer, ASKONA, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Td Askona, Ooo
- Size
- 512.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.6 or later.
- iPhone
Requires iOS 14.6 or later. - iPod touch
Requires iOS 14.6 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Russian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Trade House «Askona» LLC