Posture Correction Exercises
Improve Posture in 30 Days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Getting that perfect spine back isn’t going to be a quick fix. You’ll need consistency, awareness, and dedication.
You may not think about your posture when you're working out, but the truth is some types of exercise improve posture better than others. Even though you may be more concerned about how many miles you can get in, or how you're improving your weight lifting game; posture is an important factor in exercise and everyday life.
If you have back pain, improving your posture is unlikely to address the root cause of your pain, but it may help alleviate muscle tension.
Correcting your posture may feel awkward at first because your body has become so used to sitting and standing in a particular way.
But with a bit of practise, good posture will become second nature and be one step to helping your back in the long term.
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The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitric
- Size
- 114 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.0 or later.
- iPhone
Requires iOS 10.0 or later. - iPod touch
Requires iOS 10.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Full Bundle $4.99
- Good Posture in 30 Days $1.99
- Relieve Back Pain $1.99
- Exercises for Beginners $1.99
- Remove ads $0.99
- Strengthen Your Spine $1.99
- Exercises for Stiff Neck $1.99
- Yoga Poses for Better Posture $1.99
- Copyright
- © 2021 Fitric