Successfully reduce your screen time today! Attentive is your app and website blocker with a friendly guide to building healthier smartphone habits. With the option of a strict blocker and flexible courses that include tips and tools, you’ll learn how to spend less time on your phone and avoid digital distractions - so you regain control of your time and focus on what truly matters to you.
Attentive makes building habits easy and fun with hand-drawn illustrations. Keep what makes using your phone meaningful and sidestep the digital distraction rabbit holes.
For more control of your time. For improved focus and flow. For less stress, better mental health, and greater wellbeing.
Because in the end, your life’s experiences are made of what you place your attention on.
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IN A WORLD FULL OF DISTRACTIONS
We’re all navigating a world full of distractions: with just one tap away, what starts as a quick look at a text message can easily escalate into 30 minutes of random scrolling and news checking. We’re losing way too much of our time online and are struggling to maintain our train of thought. When screen time skyrockets, we may feel addicted to our phones.
If this sounds familiar to you, don’t feel bad - you’re not alone! You’re just a modern smartphone user like all of us.
BLOCK DISTRACTING APPS & WEBSITES IN THE RIGHT MOMENTS
Block digital distractions by creating your own custom app lists and setting schedules for when they should automatically activate. Or start your lists spontaneously for a set period of time. This way, you’ll regain focus, stay in the flow, and maybe even allow yourself to enjoy a moment of boredom - simply looking out the window.
PRIVACY POLICY
Our business model is to sell this app, not to sell your data. App & website blocking with Attentive is private and secure because we rely on Apple’s Screen Time API, and not a VPN. We don’t see any of your apps & websites, so all of your personal data stays on your device.
BUILD HABITS - WITH EFFECTIVE, SCIENCE-BASED PRACTICES
Explore and form healthy phone habits step-by-step with our easy and effective Practices. Each Practice offers useful background information with insights from the latest research in psychology, as well as a short task. We designed Attentive to be quick and flexible for everyone, at any time, even if you're on a busy schedule.
Set reminders to complete Practices at a time that fits in nicely in your day and develop them into healthy habits. It’s manageable and sustainable, and you’ll experience real progress and improvements soon.
VISUALIZE YOUR PROGRESS
To reach your screen time goals, visualizing and celebrating your achievements is key. Insights lets you see your personal growth and self improvement at a glance. It's a perfect habit tracker for staying motivated and on course towards better phone habits. Feel great for making progress!
ATTENTIVE IS YOUR BEHAVIORAL CHANGE PROGRAM
Not another meditation app. No need to do a digital detox, only to then relapse to old habits. No falling short of high aspirations and self control.
Instead, Attentive tackles the problem at its root: you’ll gain awareness of internal and external distraction triggers that draw you to use your phone. You’ll discover patterns and pitfalls. You’ll become reflective about your current phone usage. And most importantly, you’ll establish maintainable routines that actually work for you; healthy habits that last.
WE’RE HERE FOR YOU
Growing healthy smartphone habits is a process and we’re happy to help you with your journey!
If you have any questions, just get in touch via support@attentiveclub.com
SUBSCRIPTION
Try it for free: Attentive comes with a yearly subscription and offers a 7-days free trial period.
Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Terms & Conditions: https://attentiveclub.com/terms-and-conditions
Privacy Policy: https://attentiveclub.com/privacy-policy
It kinda sounds a bit tricky and suspect, but this app can truly help you to free yourself from the hours of endless scrolling and trained muscle memory that fills you with emptiness! The app is wonderfully designed and well thought out helping you untrain bad habits and other unwanted behaviors! Definitely would recommend this for even occasional users
Developer Response
Thank you so much!We will continue to put much love and thought into Attentive and hope that it will keep helping you to form good phone habits!Best wishes,Kerstin
1 Year Subscription not working
SLPumpkin
App was amazing so I got the 1 year subscription. I app glitches every time I open app, saying I need to give permissions. It already has permissions so all I have to do is close and reopen to solve. Also when I make a new block, it frequently blanks or glitches when I add apps. I usually put around 50-70 apps but I don’t think that’s too much. Last thing is, for the past couple weeks only 1 or 2 of my blocks work. All the new ones I made (maybe 2-3) don’t work. They say they’re on but block nothing. Really upset because I paid for it. I restarted my phone and app is up to date.
Developer Response
Hi! It seems you’re having an issue with Apple’s Screen Time API. Our support team is here to help. Please email us at support@attentiveclub.com
Pretty good, couple flaws
Jlaroc02
I really like the educational aspect and the encouragement to track triggers that make you pick up your phone, but once I’ve learned and completed a practice sometimes it won’t let me continue it. For example, I can’t add to or see the alternatives list, I can only mark it as done each day. I also cannot add to or see my triggers for personal or work list, I can only mark as complete for the day. If these things were fixed, I’d really love this app! It has reduced my screen time so much.
Developer Response
That's great feedback, thank you!We'll continue to improve the app in the future!Best wishes,- Kerstin
Improved my screen time
Zoe070707
First app to actually improve my screen time!Attentive helped me tremendously to spend my time better. I can truly recommend it to everybody struggling with mindless scrolling!
Developer Response
Thank you for leaving a review!
Spring is here: We have refreshed Attentive with a brand-new icon and a few design improvements. We hope you like the new look and enjoy even more your free time. If you have any feedback, we’d love to hear from you at support@attentiveclub.com
Your Attentive Club Team
Version 2026.1
Subscriptions
Attentive Yearly
Full access to grow better habits.
Free Trial
The developer, Attentive Club, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
