Full Body Home Workout
Full Body Home Workout Plan
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Burn calories and build strength at home with our bodyweight workouts. If you're after more muscle and want to lose the waistline, then you're already equipped to achieve. This full-body circuit uses just your own weight to build up strength, whilst the short rest times mean you're burning extra calories.
Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.
Because time and again, research has shown that in both untrained and trained individuals, you can make comparable gains in muscle mass.
This total body home workout is perfect for working the entire body with no muss, no fuss. It includes all the classic exercises and can be done in a short period of time.
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The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitric
- Size
- 124 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 10.0 or later.
- iPhone
Requires iOS 10.0 or later. - iPod touch
Requires iOS 10.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Full Bundle $4.99
- Strength Training - Bodyweight $1.99
- Lose Weight $1.99
- Total Body Flexibility $1.99
- Pilates Exercises $1.99
- Lose Weight with Yoga $1.99
- Train Like a Boxer $1.99
- Fat Burning HIIT Cardio $1.99
- Exercises for Beginners $1.99
- Burpees, Squats & Planks $1.99
- Copyright
- © 2021 Fitric