21-Day Shape-Up Plan

Shape-Up Workout Plan at Home

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

The key to scoring a hot body? Committing to a plan that's easy to fit into your busy schedule and lasts exactly 21 days. The 21-day workout challenge we created celebrates all the good stuff that comes with improving your fitness including more energy, better health, and the motivation to keep coming back for more. So while this routine might get you closer to physical goals, it can also bring about invisible changes. These 21-day workout programs are designed for all fitness levels, so just choose the exercise and cardio variations that are right for you.

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The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Samantha Roobol
Size
  • 36.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 12.0 or later.
  • iPhone
    Requires iOS 12.0 or later.
  • iPad
    Requires iPadOS 12.0 or later.
  • iPod touch
    Requires iOS 12.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Full Bundle $4.99
  • Lose Belly Fat $1.99
  • Exercises for Beginners $1.99
  • Sleek & Sexy Arms $1.99
  • Thigh Slimming $1.99
  • Lose Weight $1.99
  • Squat Variations $1.99
  • Plank Variation Exercises $1.99
  • Fat Burning HIIT Cardio $1.99
  • Remove ads $0.99
Copyright
  • © 2021 Samantha Roobol