TrueYou - Daily Self Growth
Mental Wellness & Self Care
Only for iPhone
Free · In‑App Purchases
iPhone
Start your growth journey with TrueYou, the app that creates daily self-care habits tailored to your unique personality and goals. You'll discover your potential and optimize your mental wellbeing with:
• Daily personality tests to build your self-awareness
• Personalized journaling prompts to dive deeper
• Tailored self-care activities to grow from your strengths
• Mood tracking to understand your emotions
• Chat with Sage, your personal AI coach, to explore thoughts, feelings, and goals
Build your TrueYou profile to learn how to understand your traits and character through popular systems like the Enneagram, Big Five, and Myers and Briggs' 16 personality types—plus, discover a completely personalized guide to your work style, relationships, and inner world. If you love taking personality tests, the True You will take your self-understanding to the next level.
Log in each day to build healthy habits of mindful introspection and emotional self-care. You'll reveal daily insights that help you reflect on your personal strengths and weaknesses, choose from journal, mindfulness, and mental wellness activities curated to help you learn and grow, and track your moods to gain perspective on your emotions.
And whenever you need help or support, bring your dilemmas, questions, goals, and dreams to Sage, your own AI coach. Described by app users as "insightful," "emotionally connected," and "encouraging every time," Sage is the friendly, always-on guide to your self-improvement journey.
Developed by the team at Truity, the world's leading website for personality assessment, and experts in the field of personality and psychology, the TrueYou app is your personal guide to discovering who you truly are and learning to make the most of your unique talents and strengths. Unlock new insights each day, and learn how to use your strengths to strengthen your relationships, succeed in your career path, and build confidence as your reach your full potential.
Fixed an issue where Sage would sometimes not respond to messages.
The developer, Truity Psychometrics LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Truity Psychometrics LLC
- Size
- 43 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- TrueYou Monthly $7.99
- TrueYou Monthly $7.99
- TrueYou Annual $49.00
- TrueYou Annual $49.00
- TrueYou Monthly $7.99
- TrueYou Annual $39.00
- Copyright
- © 2026 Truity Psychometrics LLC