Workouts for New Moms

Postpartum Exercise Routine

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Are you a busy working or stay-at-home mom struggling to make time for exercise? Perform these exercises for lean muscle tone, burn calories, and feel amazing. Finding an exercise routine that you enjoy and actually sticking to it is a challenge for anyone. But when you’re a mom, it can almost seem impossible. If you’re ready to get moving again, get started with our bodyweight exercises for beginners that can be done anytime, anywhere.

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UI improvements for dark mode

The developer, Samantha Roobol, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Samantha Roobol
Size
  • 34.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Full Bundle $4.99
  • Exercises for Beginners $1.99
  • Lose Weight in 30 Days $1.99
  • Strengthen your Pelvic Floor $1.99
  • Remove Ads $1.99
  • Back Pain Relief $1.99
  • Abs, Butt & Thighs $1.99
  • Cardio Boxing - Intense $1.99
  • Low-Impact Workout Challenge $1.99
  • Gentle Yoga Poses $1.99
Copyright
  • © 2024 Samantha Roobol