It’s better than the last time I used it, for sure, but I’d like more customization options (for variety of workouts), and an option to add notes during the routines. I’d also like a PFA calculator, even if it’s “unofficial”. There’s currently no useful way to gauge certain workouts like the bike without leaving to go login to PRIMS on a desktop.Keep improving these apps, and we’ll put them to use.

Josh Miller, you are an idiot! As a current CFL, I think this app is a TOOL and not the end all be all! There are currently NOFFS classes for those who are interested in training Sailors in NOFFS and those interested themselves. Have some of you been on sea duty lately? With the spaces on the ship being more limited than ever and with lack of equipment, NOFFS does a pretty good job at helping Sailors meet the current Navy standards. Are you going to be a SEAL from NOFFS? No. This app isn't for everyone, but it gets off to a great start. My critical assessment of this app is that it isn't accurate from the cards available for download and the meal builder needs work.Like every other fitness program, it's only as good as the work you put in and the form you use!

While this is a great app, it misses on a huge level - requires internet! While underway on a ship, we do not have wifi or internet capability on our devices. How can Sailors view the exercises when it requires internet? Please make this app with offline capabilities.

The app locks up if you do any number of things, such as view an exercise example.