Anxiety, stress, burnout?
Feel Up helps you recover and regain balance.
Boost your productivity: journal, track your mood, and clear your mind from worries!
Feel Up - Habit, Emotion & Mental Health Tracker
Take control of your emotional well-being with Feel Up - an all-in-one tracker for habits, emotions, mood, and mental health. Log how you feel, track your progress, relieve anxiety and stress, and build mindful routines that support your everyday life.
What you’ll get:
• Mood & emotion tracker - understand your patterns, log daily feelings, and spot triggers for anxiety, stress, or depression
• Beck’s Depression Test - get professional insights into your mental state with science-based self-assessments
• Anti-stress exercises - relax your mind and body through guided breathing, grounding, and meditation practices
• Habit builder - create healthy habits, set reminders, and track consistency to stay motivated
• Pomodoro timer - improve productivity with focused work sessions and balanced breaks
• Personal journal - write freely or use our templates for a gratitude journal, mood log, or emotion diary
Feel Up is made for anyone who wants to:
• Improve emotional balance and reduce anxiety
• Recover from burnout, low mood, or depression
• Build better habits and live with more intention
• Feel calm, focused, and in control of their mental health
• Journal and reflect regularly without pressure
• Support personal growth, self-care, and mindfulness
Download Feel Up - and take your first step toward better mental health.
Your self-care journey starts here.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
5.0
out of 5
6 Ratings
We hear your concerns about app performance and have been diligently searching for and fixing bugs. This update includes some of those fixes. We hope your experience will be much better!
Version 3.4.15
The developer, Ruslan Sadykov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Location
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More