Parenting can feel overwhelming, lonely, and impossible to prepare for. The Good Inside app gives you practical, compassionate support for the moments that matter most - from tantrums and bedtime battles to sibling fights, anxiety, adolescence, and everything in between.
Built around Dr. Becky’s science-backed parenting philosophy, Good Inside helps you raise resilient kids while becoming the parent you want to be.
Because parenting support shouldn’t just sound good in theory - it should actually help in real life.
Inside the app, you’ll get:
Daily, Personalized Parenting Support
Get age-based guidance tailored to your child - from baby and toddler to kid, tween, and teen. Our short daily resources fit into real life, helping you navigate everyday challenges with more confidence, connection, and calm.
Instant Answers with GiGi - The Good Inside Trained Chatbot
Need help in the moment? Ask a parenting question anytime and get fast, thoughtful guidance grounded in the Good Inside approach. Whether it’s a public meltdown, a tough conversation, sleep struggles, or school refusal, support is always within reach.
Expert Scripts and Strategies
Learn exactly what to say in hard parenting moments. Get practical scripts on sturdy parenting, boundaries, emotional regulation tools, and actionable strategies you can start using right away.
Support for Every Stage
From feeding, sleep, and separation anxiety in the baby years to friendship struggles, emotional outbursts, independence, and teen communication - Good Inside grows with your family.
Workshops, Courses, and Audio Content
Access a robust library of parenting workshops, expert conversations, and deep-dive content on the topics parents care about most.
Personalized Reminders and Tools
Save your favorite scripts and strategies, set reminders for the moments you need support most, and keep parenting tools close at hand during tough moments.
A Supportive Parent Community
Connect with other parents inside our private community spaces led by Good Inside parent coaches.
The Good Inside approach has helped millions of parents:
• Raise emotionally healthy, resilient kids
• Set boundaries without shame or punishment
• Handle big feelings and challenging behavior
• Feel less reactive and more connected
• Break cycles and parent differently
Whether you’re parenting a newborn, toddler, big kid, or teenager, Good Inside gives you the tools, support, and confidence to navigate parenting one moment at a time.
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SUBSCRIPTION PRICING AND TERMS:
The Good Inside App offers an auto-renewing 3-month and annual subscription - both of which give you full access to the entire library of content and app features for as long as you maintain an active subscription.
Payment will be charged to your Apple account at the time of initial subscription purchase. Subscriptions automatically renew unless you cancel your subscription at least 24 hours before the current subscription period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period end date. You may cancel your subscription at any time by going to your Account Settings and tapping on "Manage Membership" after the purchase.
You can read more about our terms of use here: https://www.goodinside.com/terms-of-use/
You can read more about our privacy policy here: https://www.goodinside.com/privacy-policy/
[:mav: 2.34.0]
I’ll admit I was a little skeptical when downloading this app. I’m a Dr. Becky follower and am all-in on this mission, but the app felt like a short cut or not substantive enough to be helpful. Like so much of parenting, it’s a long game that takes consistent effort and time. However, recently, my son was melting down because of an unexpected and last minute change of plans and I felt out of practice and at a loss of what to do. In the moment, I just survived. But after, I opened the app and desperately typed into the chat bot: “What can I say to my DFK son in the moment to help him deal with unexpected change of plans?” The response was validating, thoughtful, on point, and practical. It felt like I was on a live chat with Dr. Becky herself. I followed up asking for suggestions for skill building outside the moment and again, the app gave me several actionable ideas along with follow material and references. I was so pleasantly surprised and have returned for more. It is such a well implemented use of AI. The intention and thought behind this app is clear.
Revolutionary for Parents
LinkedIn Lauren
This app is a GAME changer for busy, exhausted, and overwhelmed parents. Finally, there is an app providing support and resources for the hardest and most important job in the world! We all spend more time than we want to on our phones, so why not make it count by upskilling and educating ourselves on how to meet our kids where they are, foster an environment of connection instead of consequences, and become sturdier, more confident versions of ourselves? My oldest daughter started kindergarten this week and she had a lot of first day nerves. On our drive over, I pulled up the app in the passenger seat and searched “separation anxiety”. I was instantly reminded of the powerful phrase “Mommy and Daddy always come back”. It made my daughter feel seen and supported, and we both felt sturdier after this simple yet impactful reminder. The combination of impact + efficiency is unparalleled and I already can’t imagine my parenting journey without this app. THANK YOU to the team who brought this to life - you are changing the world, one parent at a time.
Phenomenal
Moohshie
First let me say, I’m a Christian, home schooling mother of 4, who struggles with anxiety and overwhelm. I believe it’s critical to direct my children to Christ and God’s written word as their source of peace, wisdom, and comfort. This app is absolutely wonderful in helping me to manage my own anxiety, and giving me bite sized morsels of wisdom and direction, which I can put into immediate action - daily! - Even throughout the day! The tools stay fresh, and help to over ride my own actions propensities! I feel so empowered. It’s literally like Christmas for me and my children throughout the day! The best part??? My three oldest (because the littlest is 8 months), have given me incredible, unsolicited feedback in their words and actions. My 11 year old has gone out of her way to thank me numerous times, just for saying, “I believe you,” and, “That does feel like a tricky situation. Tell me more!” Game changer!!! I can’t thank you and your team enough. God has blessed you with an incredible gift! So thankful we found you!
This is a must-have resource for every parent!
Megan in ABQ
Good Inside membership, and now the app, have literally transformed my life and my 7 y/o son’s. As we walked into the first day of 2nd grade this morning, he repeated a helpful mantra “Hi, sad. I see you. It makes sense I’m feeling sad, and I can cope with it.” As a deeply feeling kid (DFK), this is HUGE! Rather than be upset or overwhelmed by his feelings, he can name them, allow them, and remain hopeful that he won’t always feel this way. I feel so empowered as a parent to raise a confident kid (one who feels at home with and trusts himself and his feelings)! I couldn’t be more grateful for GI! And the app makes digesting content so manageable. I’m able to log in daily, spend 5 minutes or less, and leave with helpful tools and support to grow as a sturdy leader. You can set reminders for yourself that pop up when you need them most. If you are on the fence about membership, don’t wait one more day. You need Dr Becky and her team in your back pocket!
Small tweaks, big care. We've made quiet improvements under the hood to make your experience smoother and more reliable.
Version 2.36.0
The developer, Good Inside, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Two Things Incorporated
Size
130.2 MB
Category
Education
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.