MoreGoodDays
Chronic Pain & Stress
Free · In‑App Purchases · Designed for iPad
Structured support for chronic pain and stress, with optional coaching from expert psychologists and physiotherapists.
MoreGoodDays® is a clinically designed digital health program supporting recovery from chronic musculoskeletal pain and stress-related conditions.
We support people living with persistent back pain, neck pain, whiplash, fibromyalgia and broader musculoskeletal conditions - as well as those recovering from a recent injury or stressful experience.
Built by clinicians and people with lived experience, MoreGoodDays combines structured programs, practical tools, and optional coaching from qualified psychologists and physiotherapists.
What’s inside the app
Structured Recovery Programs
- Chronic Back Pain
- Chronic Whiplash
- Chronic Musculoskeletal Pain
- Fibromyalgia
- Everyday Resilience
Each program is delivered in simple, step-by-step sessions designed to fit into real life.
Optional Clinician Coaching
You can access dedicated coaching from qualified psychologists and physiotherapists to guide you through your program and tailor support to your needs.
If you enroll in a full program, coaching sessions are structured into your plan. You can also book additional sessions if you’d like more personalised support.
Practical Tools for Everyday Recovery
- Short guided sessions (10–15 minutes)
- Sleep and relaxation meditations
- Stress regulation tools
- Movement and mobility videos
- Flare-up support strategies
- On-demand education library
- Live webinars with clinical experts
Everything is designed to be manageable, practical, and grounded in evidence-based approaches.
How access works
The app is free to download, with limited preview content available.
Full access is available through:
- Self-payment, or
- Eligible health insurers and injury schemes (for approved members)
If you’re referred by a partner insurer, your access to our programs including clinician support, is fully funded.
Who this app is for
MoreGoodDays may be helpful if you:
- Live with ongoing back, neck, or musculoskeletal pain
- Experience persistent symptoms after injury
- Want structured support beyond medication alone
- Notice stress impacting your recovery
- Are adjusting after a stressful experience
If you are experiencing severe distress or a mental health crisis, please seek immediate support from your GP or local mental health services.
Designed with care
Our programs are grounded in recognised evidence-based approaches and delivered by experienced clinicians. We work alongside health insurers, employers, and injury schemes to improve access to practical, structured recovery support.
MoreGoodDays is not a replacement for medical treatment. Always follow the advice of your healthcare provider.
Disclaimer: MoreGoodDays® is a self-management and wellbeing tool. It is not intended to replace professional medical treatment or care. Continue to follow your healthcare provider's advice and any treatments or medications they have prescribed. Always seek a doctor's advice in addition to using this app and before making any medical decisions. If you have any thoughts of harming yourself or others, please call 911 (or your local emergency number) or go to the nearest emergency room immediately.
Read our terms and conditions: https://www.moregooddays.com/policy/terms
Read our privacy policy: https://www.moregooddays.com/policy/privacy-policy
UI improvements
The developer, More Good Days Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- More Good Days Pty Ltd
- Size
- 61.7 MB
- Category
- Medical
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $19.99
- 6 Months $99.99
- Yearly $139.99
- Copyright
- © Copyright 2023, MoreGoodDays