The Weight Gain App

Gain Weight, Muscle & Curves

Free · In‑App Purchases · Designed for iPad

The Weight Gain App offers a tailored weekly meal plan, complete with a shopping list, and a training regimen designed to work in together to help you gain weight and build muscle. This app supports various diets including keto, paleo, vegetarian, and vegan. It features renowned training programs like 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, and bodyweight routines. Recognizing that diet is crucial for muscle gain and workout is essential, The Weight Gain App provides daily and weekly plans for what to eat and how to exercise effectively for bulking up and enhancing muscle growth. It's tailored for those who believe in the fundamentals of nutrition and training research over fleeting trends and questionable theories. Structured meal and training plans – because randomness doesn't lead to muscle building MEAL PLANS • Customized for your calorie and macro needs (protein, fat, carbs) • Option to swap meals, maintaining your macro targets • Meals designed for muscle gain • Meal plans designed for your weight goal: Weight gain, bulking, weight loss, maintenance • Personalized to your budget, cooking preferences, and dietary variety • Group or Family meal planning feature • Add your own recipes • Numerous healthy, simple, practical recipes • Allergy options: Lactose, peanuts, tree nuts, gluten, soy, eggs, etc. • Diet options: Standard, Paleo, Keto, Vegetarian, Vegan, low carb, high protein, etc. TRAINING PLANS • Effective routines with or without weights • Suits your schedule, goals, and available equipment • Selection from successful muscle-building programs • Based on strength and conditioning research • Focus on muscle gain • Integrates cardio elements • Step-by-step guides with video instructions • Automated progression for continuous challenges FOOD LOGGING: • Off-plan food logging • Barcode scanning • AI photo logging • AI voice logging GROCERY LIST • Easy to check off while shopping • Organized by supermarket aisle PROGRESS CHARTS: • Track your bulking progress • Weight gain chart • Lifting volume chart • Exercise-specific progress charts ADVANCED FEATURES: • Customize workout routines, including periodization, auto-progression • Set your own nutritional goals (calories, protein, carbs, fiber) • Carb cycling Download The Weight Gain App for free workouts and nutrition features. The Weight Gain App Pro offers full meal planning and workout planning features. The Weight Gain App Pro is available for a free trial and can be purchased for 3 or 12 months. Payment charged to your Apple Account at purchase confirmation. Subscriptions auto-renew at the end of the period at the same price. Auto-renewal can be turned off anytime up to 24 hours before the subscription period ends in your account settings. Access to Pro features remains until the end of the current payment period. If you purchase a Pro subscription during a free trial, any unused portion of the trial will be forfeited. Privacy: https://theweightgainapp.hostly.app/privacy Terms of use: https://theweightgainapp.hostly.app/terms_of_service Support: https://theweightgainapp.hostly.app/contact

Ratings & Reviews

  • 4.7
    out of 5
    117 Ratings

-improved bodyweight & cardio progressions + bug fixes

Version 1.6.5

The developer, Strongr Fastr LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Strongr Fastr LLC
  • Size
    • 21.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Weight Gain App Pro Annual $79.99
    • Weight Gain App Pro Quarterly $52.99
    • Learn More
  • Copyright
    • © Strongr Fastr LLC 2025
  • Developer Website
  • Privacy Policy

    • More by Strongr Fastr LLC

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