Stretch & Yoga: planq

Daily stretching exercices

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Welcome to planq, Your daily stretching app designed specifically for who need to relieve muscle tension, gain flexibility, and boost power. Planq is designed to stretch you everyday. With planq, you can say goodbye to the discomfort of sitting at your desk for long hours. planq offers a wide range of stretching poses and specialized programs curated by fitness experts to suit your busy lifestyle. Whether you're looking to unwind after a busy day or enhance your overall flexibility, planq has you covered. Key Features: - Daily stretching routines - Variety of stretching poses targeting different muscle groups - Specialized programs to alleviate muscle pains and improve flexibility - Easy-to-follow instructions with step-by-step demonstrations - Customizable routines to fit your schedule and fitness goals Benefits: - Home yoga programs - Stretching plans for flexibility and mobilitiy - Pain relief and relaxation - Improve your mobility - Bend your spine and relief pain - Increase your flexibility - Periodic notifications to keep you motivated Programs: - Starter Stretching: Aims to motivate you on your flexibility journey. It consist of basic poses and yoga exercises. - Stress Relief & Relax: Helps you to reduce stress and relax more. It's very helpful after a busy day. You can also relax at office with that programs. - Strength Zone: Muscle gain and boosting energy is core concept behind that program. If you want to improve your power and strength this is best choice for you. - Posture Fix & Flexibility: Spine health is essential for our comfort. To improve spine flexibility and posture you can follow these programs. It can also help you to improve your digestive system by stimulating relative muscle groups. Planq consist of various yoga programs that you can do it anywhere, anytime. Flexibility and bend exercises help you to relax your body. Promise, it doesn't take more that 5 minutes. Just start and progress day by day. Download planq now and make stretching an integral part of your daily routine. Say hello to a healthier, more flexible you! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.3
    out of 5
    3 Ratings

Bug fixes and performance improvements

The developer, Burak Tahtaci, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Burak Tahtaci
    Size
    • 125.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2025 Burak Tahtaci