The Gains Lab
Health & Fitness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Unleash your athletic potential with The Gains Lab, the fitness app built for serious athletes and fitness enthusiasts. Whether your goals are endurance, power, speed, or all-around capacity, The Gains Lab delivers the fastest, smartest path to progress.
Personalized Workouts That Work: Every session is tailored to you. Target paces eliminate guesswork, pushing you to perform at your best in every round and interval. We measure key metrics like endurance, speed, and repeatability to design workouts that are always challenging and effective.
See and Feel the Results: Tired of gassing out in MetCons? Struggling to maintain power in intense sessions? The Gains Lab tracks your results, identifies weaknesses, and transforms them into strengths—all while enhancing what you’re already great at.
Progress That Adapts to You: As you improve, The Gains Lab levels up your training automatically. No plateaus, no wasted time—just real progress, backed by science and data.
Free Trial and Exclusive Insights: All programs include a free trial, so you can experience the difference risk-free. Plus, explore our free library of research-backed articles to learn about the science driving your performance.
Your training plan is unlocked for a certain number of months depending on the type of subscription you choose. A monthly subscription unlocks one month, while a quarterly subscription unlocks three months. Each renewal adds a corresponding period to the plan, guaranteeing continuous progress.
Join athletes from CrossFit, MMA, and beyond who trust The Gains Lab to crush their goals. Say goodbye to wasted effort, frustrating breaks, and pacing guesswork—your next PR is waiting!
Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://hibron.usermd.net/tgl/privacy.txt
- decimal number support
The developer, The gains lab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- The Gains Lab LLC
- Size
- 43.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Engine Classic (3 Days) $24.99
- Engine Classic $29.99
- Pure VO2 $29.99
- VO2 Plus 2 $29.99
- Engine Classic $74.99
- Engine Classic (3 Days) $59.99
- Need for Speed $24.99
- Engine Classic $239.99
- Engine Classic (3 Days) $199.99
- VO2 Plus 2 $74.99
- Copyright
- © The Gains Lab 2025