All new nutrition plans in this version of the app! Share your goals, set custom macro targets, and get a fully custom meal plan based on what you shared.
Thrive AI Health is your personal coach, ready to guide you through a personalized health journey tailored to your habits, goals, and lifestyle. Built on behavior change theory and motivational interviewing, it keeps you motivated, accountable, and empowered to commit to real, lasting change. With regular check-ins, on-demand support, and encouragement to celebrate wins, your coach helps you stay on track through every challenge. As life evolves, your plan adapts—reflect, adjust, and improve with your coach to keep making progress that fits your real life.
Using this app has made me so much more health conscious. Love how the AI helps me to develop great diets to follow as well as detailed workout regiments.
Truly a Lifestyle Game Changer
Yolaalex
This app has completely helped me shift my lifestyle in the best way. My main goals were to build healthier eating habits and stay consistent with working out, and it’s made both feel so much more achievable. I’m constantly getting great meal ideas that actually fit what I like, so I don’t feel restricted.The workout program is a game changer. I don’t have to think about what to do at the gym anymore. Everything is laid out step-by-step in a plan that feels personalized to me and my goals.I’m excited to keep going on this journey and love having the support and structure this app provides.
AI Health Coach
Bballpro69
This is a great app. It has been really useful in helping me achieve my health goals and tracking progress. More features get added frequently. The user interface is well designed making it easy to interact with the health coach. I plan to encourage my family and friends to also use it. Keep up the good work!
Great app!
Kk2147
Super personalized - really helps me stay on track with my fitness goals. I especially like workout builder feature which has been a huge help in maintaining workout consistency despite having an unpredictably busy work schedule
Nutrition plans
Version 1.6.9
The developer, Thrive AI Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
Identifiers
Usage Data
Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Thrive AI Health, INC
Size
129.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 15.0.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
18+
This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
