ZenFit: Tai Chi for Beginners

Name: ZenFit: Tai Chi for Beginners
Rating: 4.6 (42 reviews)
Author: Everblessed Technology Inc.

Low-Impact Fitness for Seniors

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

42 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Everblessed Technology Inc.
Language

EN
English
Size

99.8
MB

iPhone

Welcome to ZenFit, the #1 Tai Chi App Rooted in Chinese Wisdom. Looking for a safe, low-impact way to lose weight, improve mobility, and support your long-term health? ZenFit helps adults 40+ build healthy habits through gentle movement inspired by Tai Chi, Qigong, stretching, breathwork, and mindful exercise. Each session is slow, controlled, joint-friendly, and beginner-friendly—perfect for improving flexibility, reducing stiffness, boosting energy, and supporting natural weight loss without intense workouts. Whether you want to slim down gradually, relieve stress, or age with better balance and stability, ZenFit offers a calming, sustainable path to wellness. --------------------- Why ZenFit Works for Adults 40+ • Low-Impact & Joint-Friendly Safe for knees, back, shoulders, and anyone returning to exercise. • Gentle Weight-Loss Support Burn calories and boost metabolism through slow, mindful movements safe for all levels. • Improve Mobility & Flexibility Loosen stiff hips, lower back, and shoulders with guided mobility flows. • Feel Calmer & Sleep Better Breathwork and mindful practices help reduce stress and support deeper rest. • Short, Realistic Sessions 7–15 minute routines designed for busy adults and long-term consistency. • Inspired by Chinese Wellness Tai Chi, Qigong, Baduanjin, meridian stretching, and breathing techniques made simple and modern. • Offline Access Anywhere Download sessions for home, travel, or outdoor practice. --------------------- What You Can Achieve With ZenFit • Gentle, sustainable weight loss • Better balance and stability • Improved posture and mobility • Reduced joint stiffness and tension • More energy throughout the day • Lower stress and deeper relaxation • A calmer, healthier daily routine --------------------- Perfect For: • Adults 40+ wanting gentle, effective weight loss • People with stiff joints or limited mobility • Anyone seeking low-impact, beginner-friendly routines • Users wanting Tai Chi or Qigong made easy • Those looking for calm, steady, holistic fitness • Anyone building long-term health and wellness habits --------------------- Subscription Information We offer flexible subscription plans, so you can choose what suits you best. Please note that subscriptions automatically renew within 24 hours before the end of the free trial or the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings. If a free trial is available, any unused portion will be forfeited upon purchasing a subscription. Terms of Use - https://www.zenfit.health/termsOfService Privacy Policy - https://www.zenfit.health/privacyPolicy Subscription Terms - https://www.zenfit.health/subscriptionTerms Got questions? Email us at: developer@zenfit.health

Ratings & Reviews

4.6

out of 5

42 Ratings

Thank You, ZenFit
Dec 2

Elision Jone
I’m in my late 60s and have dealt with joint problems for years, so I’ve always been careful with exercise. I started using ZenFit to learn Tai Chi, and I’m honestly amazed at how simple and gentle the lessons are. The instructor is so patient and explains every movement clearly, so I never feel lost or pressured.After a few weeks of practicing, my body feels noticeably better — my joints aren’t as stiff, my balance is improving, and I actually look forward to moving again. At my age, finding something that feels good and is easy to follow is rare. ZenFit has been a real blessing for my health.
Thank You, ZenFit
Dec 2

Elision Jone

I’m in my late 60s and have dealt with joint problems for years, so I’ve always been careful with exercise. I started using ZenFit to learn Tai Chi, and I’m honestly amazed at how simple and gentle the lessons are. The instructor is so patient and explains every movement clearly, so I never feel lost or pressured.After a few weeks of practicing, my body feels noticeably better — my joints aren’t as stiff, my balance is improving, and I actually look forward to moving again. At my age, finding something that feels good and is easy to follow is rare. ZenFit has been a real blessing for my health.
I like it
Sep 18

Wtigeress
I like it, but I wish I could increase the level I’m at. It’s my first time trying tai chi and didn’t know it would be easy. I’m looking forward to my progress. I’m not sure if it’s all in my head or not, but I couldn’t take more than a 5 minute walk for over a year. I did 30 minutes in the morning and 20 in the evening. I’m not sure how this is possible, but I did it. So I’m hoping this will help me get as healthy as possible if this was the cause of my progress in three days.
I like it
Sep 18

Wtigeress

I like it, but I wish I could increase the level I’m at. It’s my first time trying tai chi and didn’t know it would be easy. I’m looking forward to my progress. I’m not sure if it’s all in my head or not, but I couldn’t take more than a 5 minute walk for over a year. I did 30 minutes in the morning and 20 in the evening. I’m not sure how this is possible, but I did it. So I’m hoping this will help me get as healthy as possible if this was the cause of my progress in three days.
A Perfect Blend of Ancient Wisdom and Modern Wellness!
Nov 6

calrioray
I’ve been using ZenFit for a few months now, and I absolutely love it! Unlike other high-intensity fitness apps, ZenFit focuses on calm, mindful movement inspired by Tai Chi, Qigong, and Baduanjin — it’s perfect for anyone looking to restore balance, flexibility, and inner peace.The lessons are beautifully designed, with clear guidance and soothing pacing. Even as a beginner, I find it easy to follow along. The music and gentle voice instructions make each session feel like a moving meditation.My favorite programs are the Morning Tai Chi Flow and Baduanjin Relaxation Series. After practicing regularly, my neck and shoulder tension has improved a lot, and I sleep much better. The app interface is clean, intuitive, and the updates keep adding more valuable content.ZenFit truly brings traditional Chinese wellness into modern life — calm body, peaceful mind. Highly recommended! 🙏✨
A Perfect Blend of Ancient Wisdom and Modern Wellness!
Nov 6

calrioray

I’ve been using ZenFit for a few months now, and I absolutely love it! Unlike other high-intensity fitness apps, ZenFit focuses on calm, mindful movement inspired by Tai Chi, Qigong, and Baduanjin — it’s perfect for anyone looking to restore balance, flexibility, and inner peace.The lessons are beautifully designed, with clear guidance and soothing pacing. Even as a beginner, I find it easy to follow along. The music and gentle voice instructions make each session feel like a moving meditation.My favorite programs are the Morning Tai Chi Flow and Baduanjin Relaxation Series. After practicing regularly, my neck and shoulder tension has improved a lot, and I sleep much better. The app interface is clean, intuitive, and the updates keep adding more valuable content.ZenFit truly brings traditional Chinese wellness into modern life — calm body, peaceful mind. Highly recommended! 🙏✨
Just what I needed
Jul 10

Nick.name20
This app was just what I needed after a stressful day at work. It has easy and calming exercises that don’t take much time to complete. After the short workout, I feel my mind and body are relaxed and in a mode of zen. I highly recommend!

Developer Response
Thank you so much for your wonderful feedback! We’re delighted to hear the app helps you unwind and find calm after a busy day. Knowing it brings you moments of relaxation and balance truly inspires us to keep creating with heart.
Just what I needed
Jul 10

Nick.name20

This app was just what I needed after a stressful day at work. It has easy and calming exercises that don’t take much time to complete. After the short workout, I feel my mind and body are relaxed and in a mode of zen. I highly recommend!
Developer Response Aug 28
Thank you so much for your wonderful feedback! We’re delighted to hear the app helps you unwind and find calm after a busy day. Knowing it brings you moments of relaxation and balance truly inspires us to keep creating with heart.

ZenFit is the #1 Tai Chi fitness app rooted in Chinese wisdom, designed for adults 40+ who want a safe, low-impact way to stay active. What’s new: Explore new visual guides and wellness insights to support safer, more effective training.

Version 1.1.4

6d ago

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ZenFit: Tai Chi for Beginners

Low-Impact Fitness for Seniors

Ratings & Reviews

What’s New

Version 1.1.4

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Information

More by Everblessed Technology Inc.

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