5x5 Workout Logger
Simple 5x5 Strength Log
Free · In‑App Purchases
Build strength with the classic 5x5 program, simple tracking, smart progression, and a clean design built for serious lifters.
► What is the 5x5 Workout?
The 5x5 program is a proven strength‑training method built around three full‑body workouts per week. Each session focuses on core compound lifts, squats, deadlifts, bench press, overhead press, and barbell rows, performed for 5 sets of 5 reps. With progressive overload built in, you add weight consistently and keep getting stronger.
► Go Beyond the Barbell
The core lifts build your foundation, but real progress comes from smart assistance work. This app helps you break plateaus and grow muscle with:
• 16 built‑in assistance exercises
• Custom exercises you can create yourself
• Workout templates to save your favorite routines
► Highly Customizable
• Swap any main lift with your preferred variation
• Build your own training days with main + assistance exercises
► Key Features for Maximum Gains
• Automatic 5x5 Program with classic A/B workouts
• Progressive overload logic that calculates your next weight
• Fast, intuitive logging so you stay focused on lifting
• Progress graphs for every lift, track PRs and long‑term trends
• Plate calculator for instant loading
• Support for different bar weights (home vs. gym)
• Rest timer to keep workouts efficient
• Warm‑up & deload suggestions to train safely and break plateaus
• Clean, distraction‑free design built for strength training
► No Ads. No Subscriptions. Your Data Stays Yours.
• No ads, no recurring fees
• We collect no personal data, your workout history stays on your device and your personal iCloud
► One‑Time Purchase
• The basic 5x5 program is free
• Try all Pro features during the trial
• Unlock everything forever with a single purchase
► Added the ability to view the history of 5×5 workouts and assistance workouts while in the workout view
The developer, Seetha Thangarasa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Seetha Thangarasa
- Size
- 38.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 14.0 or later.
- iPhone
Requires iOS 14.0 or later. - iPad
Requires iPadOS 14.0 or later. - iPod touch
Requires iOS 14.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 5x5 Workout Pro features $9.99
- Copyright
- © 2025 SaraSoftApps
