Tummily: Gut & IBS Tracker

Log food, poop & symptoms

Only for iPhone

Free · In‑App Purchases

iPhone

Tummily is an Irritable Bowel Syndrome (IBS) management app designed to make the low FODMAP diet easy. Created by leading IBS expert Chelsea McCallum APD, Tummily combines a personalised low FODMAP diet plan with an IBS symptom tracker to help you manage gut health and digestive symptoms like bloating, abdominal pain, diarrhoea and constipation caused by IBS, IBD or endometriosis. EVIDENCE-BASED IBS SUPPORT The low FODMAP diet is clinically proven to relieve IBS symptoms and improve digestive health. Tummily turns evidence-based nutrition into practical, personalised support. No guesswork. No overwhelm. No food anxiety. Break free from overly restrictive eating and rediscover food as nourishment, variety and joy. PERSONALISED LOW FODMAP MEAL PLANNER Your personalised low FODMAP diet plan includes daily suggestions for breakfast, lunch, snacks and dinner, plus desserts and drinks. Meals are tailored to your dietary preferences, food intolerances, allergies, dislikes and lifestyle needs. Easily swap meals while staying within your plan, reduce impulsive food choices, and stay one step ahead of flare-ups. Track daily macronutrients like protein and fibre to support your gut health and nutritional goals. DIETITIAN-DESIGNED LOW FODMAP RECIPES Enjoy delicious low FODMAP recipes designed by leading IBS dietitian and recipe developer Chelsea McCallum APD. Every recipe is extensively tested so you can trust it works. Simple, nourishing and full of flavour, without unnecessary restriction. SHOPPING LIST AND PLANNING TOOLS Generate shopping lists directly from your meal plan to stay organised, reduce stress and stay consistent with your low FODMAP diet. IBS SYMPTOM TRACKER AND FOOD DIARY Track your IBS symptoms and digestive health your way. Log only what matters to you, including bloating and gas, abdominal pain, bowel movements, diarrhoea or constipation, meals, exercise, mood, sleep, stress, medications and supplements. Tummily is fully customisable, so your symptom diary reflects your unique IBS journey. GUT HEALTH INSIGHTS AND PATTERN TRACKING Your personalised insights graph helps you understand how symptoms change over time. See how meals, habits, stress and treatments affect your gut health, identify patterns, and feel more in control of flare-ups. PREPARE FOR MEDICAL APPOINTMENTS It takes an average of 6 years to receive an IBS diagnosis. Tummily helps change that. Turn your symptom logs and food diary into a clear, exportable PDF report to share with your doctor or dietitian, while staying in control of your data. BUILT BY A LEADING IBS DIETITIAN Tummily was founded by leading IBS expert Chelsea McCallum APD after years of supporting thousands through her clinic. Too often, people with IBS are dismissed or left without clear tools to understand what is driving their symptoms. Tummily was created to make personalised, evidence-based IBS support more accessible and empowering. “Managing IBS can be life-changing,” says McCallum. “Tummily puts expert support in your pocket so you can spend less time guessing and more time living.” DATA PRIVACY AND SECURITY Your data belongs to you. It is securely encrypted, never sold or shared, and you control who sees your health information. You can request data deletion anytime by emailing hello@tummilyapp.com SUBSCRIPTION AND TRIAL Tummily’s health tracker and insights features are 100% free. Tummily Premium includes personalised low FODMAP meal planning and advanced diet support. Subscriptions are charged monthly or 6-monthly and renew automatically unless cancelled at least 24 hours before the end of the current period in your iTunes account settings. IMPORTANT NOTE Any insights provided by Tummily are for informational purposes only and do not replace medical advice, diagnosis or treatment. Always consult a qualified healthcare professional for individual care. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    10 Ratings

We're excited to announce that this release includes our new low FODMAP diet features. The low FODMAP diet is clinically proven to relieve IBS and endometriosis symptoms such as bloating, abdominal pain, gas, diarrhoea and constipation. Tummily Premium is the easiest way to do the low FODMAP diet, with a meal plan personalised to your preferences, intolerances and lifestyle. No guesswork. No overwhelm. No food anxiety. Break free from overly restrictive eating and rediscover meals as a source of nourishment, variety and joy. Eat with confidence again.

The developer, Outcomes Nutrition Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Outcomes Nutrition Pty Ltd
Size
  • 90.7 MB
Category
  • Medical
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Infrequent
    Medical Treatment information

    Contains
    Unrestricted Web Access
    Health or Wellness Topics
In-App Purchases
Yes
  • Half yearly plan $59.99
  • Monthly plan $15.99
Copyright
  • © Outcomes Nutrition Pty Ltd