Smoke Tracker: Quit Smoking

Cravings, Streak & Money Saved

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Grow your virtual garden as you stay smoke-free! Plus SOS craving mode for tough moments. Your journey to freedom starts with one smoke-free day. Smoke Tracker is the quit smoking app that meets you where you are. Track every smoke-free day, beat nicotine cravings, and watch your lungs heal — one breath at a time. Stressed at the end of the workday? Restless in social settings? Reaching for a cigarette out of pure habit? Smoke Tracker puts a craving SOS, a smoke-free counter, and a personal lung-recovery timeline in your pocket — so you're never alone in the moment a craving hits. NEW IN VERSION 3.2 • Weekly Review: every Sunday, reflect on the week behind you. Rate it, note close calls, name your biggest trigger, celebrate one win. Each review builds into your personal quit-smoking record — find them all in Insights. • Onboarding refinements that get you started faster. QUIT SMOKING TOOLS THAT ACTUALLY WORK • Smoke-Free Counter: see your streak grow from minute one — every cigarette resisted, every day smoke-free • Cigarette Cost Savings: watch your money saved climb daily and visualize what you'll buy with it • Cigarettes Not Smoked: a running count of every cigarette you didn't reach for • Health Recovery Timeline: track your body's healing — pulse, oxygen, taste, smell, lung capacity, heart — based on World Health Organization (WHO) recovery data • SOS Craving Mode: one-tap emergency toolkit with breathing exercises, distractions, and motivation for when nicotine cravings hit hardest • Cravings Analysis: spot the patterns — stress, coffee, social — and see exactly when nicotine cravings strike • Mood Tracking: log how you feel and find the emotional triggers that lead to smoking • Quit Smoking Journal: reflect privately, turn setbacks into learning, build your story without shame • Virtual Garden: every smoke-free day nurtures a plant; watch your garden flourish as your lungs do • Home Screen Widgets: smoke-free streak, money saved, and milestones at a glance • Achievements: unlock badges for 1 day, 1 week, 1 month, 1 year smoke-free and beyond PERFECT FOR EVERY STAGE • Just lit your last cigarette and need moment-to-moment nicotine support • Already smoke-free for weeks and protecting your streak from a slip • Tried before and need a fresh, encouraging start • Quitting nicotine vapes alongside cigarettes • Healing your lungs after years of smoking and wanting visible proof WHY WE'RE DIFFERENT Most quit smoking apps focus on the counter. Smoke Tracker pairs the counter with cravings analytics, an SOS emergency toolkit, a virtual garden that grows with your streak, lung-recovery health timelines, and a Weekly Review that turns every Sunday into a moment of honest self-reflection. PRICING • Free: smoke-free counter, health timeline, cost savings, virtual garden, SOS craving mode, breathing exercises, mood tracking, daily quotes, achievements, basic calendar, home screen widgets • Premium: full calendar, quit smoking journal, habit tracker, my reasons, custom milestones, year in review, full insights (Patterns + Progress), unlimited weekly review history — Monthly, Yearly, or Lifetime AVAILABLE IN 13 LANGUAGES English, German, Spanish, French, Hindi, Italian, Japanese, Korean, Polish, Portuguese, Russian, Turkish, Chinese. PRIVACY & DATA Your quit smoking journal stays on your device. We use anonymous, aggregated analytics only — no personal data sold, no individual tracking. Your journey is your own. Download Smoke Tracker and take your first smoke-free breath today. You've already shown the courage to look for help. The rest, we do together. --- Subscription terms: Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in Account Settings after purchase. Terms of Use: https://smoke-tracker.com/terms Privacy Policy: https://smoke-tracker.com/privacy

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Weekly Review Every Sunday, take a quiet moment to reflect on the week behind you. Rate how it felt, jot down any close calls, name the trigger that hit hardest, and celebrate one win you're proud of. Each review becomes a small snapshot of your journey — read them back any time in Insights to see how far you've come. Plus a few quiet improvements to onboarding. Stay strong — see you next Sunday.

The developer, Ivan Terekhin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • Dark Interface

Seller
  • Ivan Terekhin
Size
  • 42.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
Languages
  • English
Age Rating
18+
In-App Purchases
Yes
  • Lifetime Premium $49.99
  • Weekly Premium $2.99
  • Yearly Premium $34.99
  • Monthly Premium $4.99
Copyright
  • © Trifoil Trailblazer, 2026