Heal Back Pain
Low Back Pain & Chronic Pain
Free · In‑App Purchases · Designed for iPad
Heal chronic back pain, low back pain, joint pain, inflammation, and other chronic pain. This is a pain tracker and pain management app that helps you cure back pain.
Heal back pain, low back pain, chronic back pain, joint pain — even cure back pain — with your all-in-one recovery companion. Get lasting relief with expert-guided exercises, nutrition tips, therapy techniques, and proven pain-management methods you can do anywhere.
Finally, an all-in-one app designed to help you understand, track, and overcome pain naturally. Whether you’re struggling with sciatica, herniated discs, muscle stiffness, posture issues, or long-term injury recovery, this complete back care companion empowers you to take control of your health.
Your Personal Back Pain Recovery System
• Pain Tracking & Journaling – Log your daily symptoms, triggers, pain levels, and progress.
• Custom Exercise Programs – Evidence-based stretches, mobility routines, posture correction, and core strengthening plans.
• Therapy & Massage Techniques – Step-by-step guides for self-massage, foam rolling, trigger point release, and more.
• Nutrition for Healing – Anti-inflammatory meal plans, hydration tips, and supplements to support recovery.
• Mindset & Gratitude Tools – Build a positive, healing mindset with guided meditations, affirmations, and gratitude journaling.
• Video Courses & Expert Guides – Learn proven pain-relief methods from physiotherapists, chiropractors, and movement specialists.
• Resolution Roadmap – Structured recovery paths tailored to your pain type and lifestyle.
Built for Every Stage of Recovery
Whether you have mild discomfort, recurring flare-ups, or long-standing chronic pain, the app adapts to your needs with personalized recommendations and progress-based adjustments.
Why You’ll Love It
- Scientifically backed techniques
- Daily motivation & goal tracking
- Easy-to-follow instructions
- Designed by health professionals
- Works for home, gym, or on the go
Reclaim your freedom from pain.
Download now and start your journey toward a stronger, healthier, pain-free back today.
DISCLAIMER: This app is intended for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this app.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Performance improvements, bug fixes
The developer, Andrej Trajkovski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andrej Trajkovski
- Size
- 52.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Heal Back Pain Pro $14.99
- Heal Back Pain Pro $69.99
- Heal Back Pain Pro $29.99
- Copyright
- © RealDealHeal