The Reset Button
Quick calm at stressful times.
Only for iPhone
Free · Designed for iPhone
iPhone
Feeling overwhelmed? Get a guided 2-3 minute reset.
Tap. Reset. Continue.
The Reset Button instantly sends you to one of three somatic calming techniques - breathing, gentle orienting or soothing sound - to help your system settle fast.
Completely free and contains no ads.
How it works:
Tap the large Reset button on the home screen.
You’ll be taken directly into one of the techniques for a quick, grounding micro-break.
What you get:
• A simple “Tap to Reset” home screen
• A guided 2-3 minute grounding sequence
• Box-breathing animation
• Orienting steps for sensory settling
• Sound-based calming
• Clean, distraction-free design
Perfect for:
• Overwhelming moments
• Quick nervous system regulation
• Before meetings, social events, or sleep
• Daily grounding and micro-breaks
The Reset Button is designed for general wellness and is not a medical tool.
AppStore video.
The developer, Madalina Rogoz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Madalina Rogoz
- Size
- 9.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 The Reset Button App