Intermittent Fasting - Reset
168 Fast Tracker
Only for iPhone
Free · In‑App Purchases
iPhone
Reset is a wellness app designed to support mindful habits through intermittent fasting and food awareness. It is not a substitute for medical advice. Always consult a healthcare professional before making significant dietary or lifestyle changes.
Why Reset?
• Simple fasting tracker & timer
• Popular fasting plans: 16:8, 18:6, 20:4, OMAD & more
• Custom eating window start times
• Home screen widgets to track progress at a glance
• Smart reminders for fasting & eating windows
• Minimal, distraction-free design
How it works:
Pick a fasting method, set your eating window, and let Reset guide you. Your fasting schedule repeats daily until you decide to change it. Just start the timer, stay on track, and focus on your goals.
Why Intermittent Fasting?
Intermittent fasting is one of the simplest, science-backed ways to:
• Lose weight naturally
• Boost energy & focus
• Support longevity & overall health
Note: Reset is free to try for the first 24 hours. After that, a one-time purchase is required to continue using the app.
Take control of your health.
Let the Reset Begin.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added Restricted Foods: choose foods to avoid and log slip-ups to stay accountable.
- Improved Home Screen with clearer guidance to help you get started.
- General fixes and performance improvements.
The developer, Basheer Abdelmalik, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Basheer Abdelmalik
- Size
- 10.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Premium $9.99
- Copyright
- © 2025 Basheer
