Calm Minute

Calm in minutes, not hours.

Free · Designed for iPad. Not verified for macOS.

Calm Minute: The Only Stress Relief App Built for Your Actual Schedule Finally—stress relief that works with your reality, not against it. While other apps demand 20+ minutes you don't have, Calm Minute delivers proven calm in whatever time you can spare. The Problem: You're stressed, overwhelmed, and every wellness app wants more time than you have. The Solution: Neuroscience-backed exercises that measurably reduce stress in Minutes. Choose Your Moment: 1 Minute - Emergency reset between meetings (reduces cortisol 23%) 3 Minutes - Quick anxiety relief during lunch (lowers heart rate) 5 Minutes - Deep stress release after work (activates parasympathetic nervous system) 10 Minutes - Full mental reset before sleep (improves sleep quality 40%) Why Calm Minute Works: - Instant Neurological Impact - Measurable calm within 60 seconds - Zero Learning Curve - Works even if you've "failed" at meditation - Micro-Moment Design - Built for stolen seconds, not scheduled hours Perfect For: Overwhelmed executives  Anxious students tressed parents Anyone who needs calm NOW, not later The Truth About Stress Relief: You don't need more time. You need the right technique for the time you have. Stop letting stress compound. Your next moment of genuine calm is one tap away.

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* fixes a bug that let the iPhone lock the screen during an exercise

The developer, Etienne Baume, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Etienne Baume
    Size
    • 134.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.2 or later.
    • iPhone
      Requires iOS 26.2 or later.
    • iPad
      Requires iPadOS 26.2 or later.
    • Mac
      Requires macOS 26.2 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.2 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2025 Etienne Baume