Holistic Wellness AI
AI Wellness, crypto rewards
Free · Designed for iPad
Start instantly - no signup required! All features unlocked. Recipe from pantry, meal, fitness plans, all in one. Earn HWT tokens for healthy habits.
Stop juggling a dozen health apps. HolisticWellness brings your entire wellness journey into one intelligent platform.
Whether you're trying to eat better, get fit, reduce stress, or learn to cook healthy meals, our AI-powered assistant Aura guides you every step of the way. No more guesswork, no more generic advice, just personalized recommendations that actually fit your life.
What Makes Us Different
Most health apps either track everything or do one thing well. We do both. HolisticWellness combines nutrition tracking, fitness coaching, mindfulness practice, and meal planning into a seamless experience that learns what works for you.
Start instantly with anonymous access - no signup required. While other apps hit you with subscription prompts and premium upgrades, we unlock every feature for free. No paywalls blocking your wellness journey. Upgrade to a free account anytime to sync across devices.
Our Intelligent Personalization Engine analyzes your preferences, dietary restrictions, fitness level, and goals to deliver recommendations that make sense. Allergic to peanuts? We'll never suggest recipes with them. Hate burpees? We won't waste your time. Just getting started? We meet you where you are.
Four Powerful Modes, One Unified Experience
Nutrition Mode
Snap a photo of your meal and watch our AI instantly break down the calories, macros, and ingredients. No manual entry, no searching databases, just point and shoot. You can also log meals manually or choose from daily AI-recommended recipes tailored to your taste and health goals.
Fitness Mode
Choose your focus upper body, legs, core, cardio, or full body, and access hundreds of exercises with proper form videos. Our built-in workout timer guides you through each set with rest periods, rep tracking, and voice commands so you never have to touch your phone mid-workout.
Mindfulness Mode
Reduce stress and build mental resilience with guided meditation sessions ranging from 3 to 15 minutes. From morning gratitude practices to bedtime wind-down routines, we help you build a consistent mindfulness habit that fits your schedule.
Chef Mode
Tell our AI assistant Aura what you want to cook, and she'll suggest recipes based on what's in your pantry, your dietary needs, and how much time you have. Follow along with step-by-step cooking mode that uses voice commands and timers so your hands stay free.
Smart Features That Actually Work
Photo meal analysis powered by advanced AI, no more tedious logging
Voice-controlled workout timers that count reps for you
Personalized recipe suggestions based on ingredients you already have
Body composition tracking to monitor your progress
Daily streaks and achievements to keep you motivated
Cross-platform intelligence that connects your nutrition, fitness, and wellness data
Earn While You Improve
Every healthy action you take earns you Holisticwellness Tokens (HWT). Log a meal? Earn tokens. Complete a workout? More tokens. Cook a healthy dinner? Even more tokens. Redeem them for nutrition consultations, premium meal discounts, cooking classes, and subscription savings.
Built for Real People
We know life gets hectic. That's why HolisticWellness works around your schedule, not the other way around. Quick 5-minute breathing exercises for busy mornings. 15-minute meal prep guides for rushed evenings. Bodyweight workouts you can do anywhere. No gym membership or fancy equipment required.
Your Privacy Matters
Your health data stays yours. We use bank-level encryption and follow strict guidelines. You control what data we collect and can delete everything anytime.
Start Your Transformation Today
You can stop cycling through health apps and found a system that actually works. Whether you want to lose weight, build muscle, eat better, reduce stress, or just feel healthier, HolisticWellness gives you the tools, guidance, and motivation to make it happen.
Download now and take the first step toward a healthier, happier you.
Enhanced workout tracking (delete logs, detailed exercise tracking)
Weight unit conversion (pounds/kilograms)
Faster analytics with caching
New health metrics (sleep, hydration, calories)
Exercise library improvements
UI/UX enhancements
Bug fixes and performance improvements
The developer, HolisticWellness.AI LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HOLISTICWELLNESS.AI LLC
- Size
- 95.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
Health or Wellness Topics
- Copyright
- © HolisticWellness.ai LLC
