MadCow 5x5 Workout Logger

Log & Track MadCow 5x5 Workout

Free · In‑App Purchases · Designed for iPad

Your ultimate MadCow 5x5 workout logger for the intermediate level strength and muscle gains! MadCow 5x5 Workout Logger is the simplest, most effective app to guide you through the proven MadCow 5x5 weightlifting program. If you've mastered the basics with a 5x5 beginner program and are ready to take your strength to the next level, this is the perfect gym tracker for intermediate lifters looking to achieve new PRs and build serious mass. What is the MadCow 5x5 Workout Program? The MadCow 5x5 program is the natural progression for lifters who have stalled on linear 5x5 progression. This intermediate strength training method focuses on weekly progressive overload with three weekly full-body barbell workouts. You’ll follow a structured schedule of Workout A (Medium), Workout B (Light), and Workout C (Heavy) and focus on these core compound lifts: • Squat • Bench Press • Deadlift • Overhead Press • Barbell Row By consistently adding weight to the bar each week, you'll break through plateaus and build impressive strength and muscle mass. The App That Gets You Stronger, Without the Hassle • Automatic MadCow 5x5 Workouts: Correct weights & the classic A, B, C (Medium, Light, Heavy) schedule. Just show up and lift. • Progressive Overload: Auto-calculates your next weights for consistent weekly gains. • Intuitive Logging: Record sets, reps, and weights with a clean gym-floor interface. • Visualize Progress: Beautiful graphs + personal best (PR) tracking for all your lifts. • Plate Calculator: Instantly know which plates to load for your MadCow 5x5 lifts. • Rest timer, customizable warm-ups. Maximum Privacy. No Ads. No Subscriptions. No Registration. • No personal data collected. • No registration required to use the app. • Your workout history stays securely on your device. • One-time purchase for Pro — own it forever. Free Features • Auto-generated workouts & weights (MadCow 5x5 progression) • Metric (kg) & Imperial (lb) support • Custom starting weights • Built-in rest timer • Body weight tracking • Workout calendar history • No ads, no registration Pro Features (One-time Unlock) • Progress graphs • In-workout weight modifications • Weight plate calculator • Cloud backup • Data export to CSV • Assistance exercises & custom templates • One-Rep Max (1RM) calculator • Health integration Download MadCow 5x5 Workout Logger today and continue your journey to elite strength and a powerfully built physique! It's the essential next step for any 5x5 lifter.

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The developer, Seetha Thangarasa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Seetha Thangarasa
    • Size
      • 40.2 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 14.0 or later.
      • iPhone
        Requires iOS 14.0 or later.
      • iPad
        Requires iPadOS 14.0 or later.
      • iPod touch
        Requires iOS 14.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • © 2025 SaraSoftApps
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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