Pace by Athlytic
Your health, explained
Free · Designed for iPad. Not verified for macOS.
⏺ Pace by Athlytic reads your Apple Watch health data and tells you what actually matters — in plain language, not just charts and numbers.
Most health apps overwhelm you with scores, rings, and graphs. Pace takes a different approach. It monitors 30+ health signals, learns what's normal for you, and only speaks up when something is worth your attention.
HOW IT WORKS
Just wear your Apple Watch. Pace does the rest. No workouts to start, no data to log, no numbers to interpret. Each day, Pace checks your health data and gives you a clear summary of how you're doing.
WHAT PACE TRACKS
Sleep
- Duration, quality, efficiency, and consistency
- Deep, REM, and core sleep stages
- Breathing disturbances and sleep apnea alerts
Vitals
- Heart rate variability (HRV) and resting heart rate
- Blood pressure trends with AHA classification
- Blood oxygen, respiratory rate, and wrist temperature
Cardio Fitness
- VO2 Max tracking with age and sex-adjusted context
- Walking heart rate trends
Activity
- Steps with personalized pacing
- Active calories, stress, and energy levels
- Time in daylight and flights climbed
Body Composition
- Weight, lean body mass, body fat percentage, and FFMI
- Personalized baseline ranges with trend detection
Mobility
- Walking speed, steadiness, and symmetry
- Step length, stair speed, and six-minute walk distance
- 8 metrics that research links to long-term health
SMART HEALTH INSIGHTS
Pace learns your personal baselines over 60 days, then alerts you when something shifts. Instead of showing you a number and hoping you know what it means, Pace explains it:
- "Your heart rate variability is lower than usual"
- "Your blood pressure trend is elevated — the AHA considers this Stage 1"
- "Your walking speed has declined — this is one of the strongest predictors of overall health"
HEALTH PATTERNS
Pace discovers correlations hidden in your data — like how alcohol affects your HRV, or how daylight impacts your deep sleep. Every pattern is statistically validated and backed by peer-reviewed research. No guessing, no astrology.
WHAT MAKES PACE DIFFERENT
- Conversational health summaries written in plain English
- Only alerts you when something actually needs attention
- All monitoring is passive — just wear your Apple Watch
- Personal baselines, not one-size-fits-all thresholds
- Every clinical threshold is backed by peer-reviewed research
PREMIUM FEATURES
- AI-powered health assistant — ask questions about your data in plain English
- Health pattern discovery across 30+ metrics
- Smart notifications when something shifts
- Weekly health summary notifications
- Exportable PDF health reports to share with your doctor
- Trend charts for all metrics
- Step pacing and detailed concern views
- Journal for tracking daily notes, alcohol, caffeine, and more
YOUR PRIVACY
All analysis happens on your iPhone using Apple's on-device AI. No cloud uploads, no accounts, no tracking, no data selling. Your health data never leaves your phone.
Pace by Athlytic — your health, explained.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, MyndArc, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- MyndArc, LLC
- Size
- 5.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © Myndarc, LLC 2026