Zzzio: Sleep Coach

Sleep Tracking & CBT-I

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Struggling to fall asleep or waking up tired? SleepMind helps you rebuild healthy sleep patterns using AI-powered insights and a structured CBT-I program based on proven science. SleepMind is your all-in-one sleep improvement companion, combining a smart sleep diary, personalized coaching, and evidence-based techniques to help you sleep deeper, faster, and more consistently. * AI-Driven Sleep Insights Our intelligent system analyzes your sleep habits, schedule, and daily patterns to deliver personalized tips that adapt as you progress. * CBT-I Program for Better Sleep Follow a step-by-step, science-backed program designed to break unhelpful sleep routines, reduce sleep anxiety, regulate your sleep window, and build long-term healthy habits. * Smart Sleep Tracker & Diary Track your nights and understand what affects your sleep quality. Identify trends, patterns, and triggers that influence your rest. * Restore Your Circadian Rhythm Get personalized recommendations to correct your sleep timing, reduce sleep debt, and support a natural daily rhythm. * Personalized Coaching Receive tailored coaching from our AI sleep assistant with practical advice based on your unique sleep challenges and lifestyle. * Start Sleeping Better Today Join thousands of users improving their sleep with SleepMind. Build a stable routine, fall asleep faster, and wake up refreshed. Download SleepMind and take the first step toward healthier, calmer nights. Privacy policy: https://zzzio.app/privacy Terms and conditions: https://zzzio.app/terms

Ratings & Reviews

  • 1.0
    out of 5
    1 Ratings

Bug fixes and other improvements

Version 1.0.4

The developer, Nova Apps Group LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Nova Apps Group LLC
Size
  • 16.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © Nova Apps Group LLC
  • Developer Website
  • Privacy Policy

    • More by Nova Apps Group LLC

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