Pouchless
#1 App to Quit Pouches & Zyn
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Take the first step toward a pouch-free life. Join thousands using Pouchless to quit nicotine pouches for good.
Quitting can be difficult and overwhelming, but with Pouchless it becomes a lot easier. We provide many resources that have been proven to help people quit nicotine pouches. We created the first ever Buddy System, where you and a friend can quit together and track each other's progress. Take the first step to a pouch-free life and download Pouchless.
Features:
▶ Buddy System
▶ Community Forum
▶ Future Quit Date
▶ Streak Timer
▶ Streak Tracker
▶ Pouch Tracker
▶ Nicotine Tracker
▶ Puff Tracker
▶ Quit Coach
▶ Goals
▶ Money Calculator
▶ Timeline Achievements
▶ Health Benefits
▶ Personal Journal
▶ Craving Tracker
▶ Trigger Tracker
▶ Products
▶ Guided Breathing
▶ Guided Meditation
▶ Selfie a Day
▶ Dark Mode Support
▶ Daily Check In
New with Quit Plan:
- Track your entire pouch free journey using our custom tracker.
- Monitor your nicotine consumption with daily reduction goals.
- Set a future Quit Date.
Quit Coach Subscription
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the period you selected. Subscriptions may be managed within your Account Page in the App Store, Manage Subscriptions. By continuing you agree to our Privacy policy and Terms of use found at: https://quitlytelerehab.com/privacy-policy
The developer, Jonathan Kopp, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jonathan Kopp
- Size
- 63.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contests
Contains
Advertising
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Customize $1.99
- Quit Plan (1 Month) $19.99
- Quit Plan (1 Year) $59.99
- Copyright
- © 2026 Jonathan Kopp