CalmShift: Quit Smoking & Vape
AI Coach & Craving Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Quit smoking and vaping for good — with real-time AI support that actually helps when cravings hit.
Most quit apps just count days. CalmShift does more. It gives you an AI coach that responds in seconds, a crisis breathing tool backed by science, and detailed tracking that shows how your body and wallet are recovering.
WHY CALMSHIFT WORKS
◆ AI QUIT COACH — AVAILABLE 24/7
Talk to your personal AI coach the moment a craving strikes. Get instant strategies, grounding techniques, and real encouragement — not generic tips. No appointments, no judgment, no waiting.
◆ 5-MINUTE CRISIS BREATHING
Research shows most cravings pass within 5 minutes. Our guided breathing exercise helps you ride out the urge with calm focus until it fades.
◆ SMOKE-FREE TIMER & STREAK
Watch your smoke-free days grow in real time. Track your longest streak, see how many cigarettes you skipped, and stay motivated with daily progress.
◆ HEALTH RECOVERY TIMELINE
Your body starts healing 20 minutes after your last cigarette. Follow real health milestones — from normalized heart rate and blood pressure to improved lung function and circulation.
◆ CRAVING LOG & SMART ANALYTICS
Log every craving with its trigger, intensity, and outcome. Spot patterns, understand your habits, and build smarter strategies over time.
◆ SAVINGS TRACKER
See exactly how much money you are saving every day. Compare your total savings to real things — a coffee, a dinner, a weekend trip.
◆ BADGES & MILESTONES
Celebrate every win. Earn animated badges at 1 day, 3 days, 1 week, 1 month, and beyond. Small wins build lasting change.
◆ WORKS FOR ALL TYPES
Cigarettes, vapes, e-cigarettes, or both — CalmShift adapts to your quit journey and your pace.
PREMIUM FEATURES (Optional Subscription)
• Unlimited AI coach conversations
• Advanced craving analytics & insights
• Full badge collection
• Priority support
Start with a 7-day free trial on the monthly plan. Cancel anytime — no commitment.
Join thousands taking their first calm step toward a smoke-free life.
Privacy: https://www.termsfeed.com/live/01a85272-ac2f-46d3-aba3-4b4dc8108f3a
Support: https://t-apps.io/calmshift-ai-app-support
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Faster onboarding — direct number input replaces stepper buttons
• Cleaner light theme experience
• Bug fixes and stability improvements
The developer, TURGUT SONMEZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- TURGUT SONMEZ
- Size
- 75.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly $12.99
- Weekly $4.99
- Copyright
- © t-Apps