FastTrack: Fasting & Health
Timer, Hydration & Mood Log
Free · Designed for iPad. Not verified for macOS.
FastTrack is your personal companion for intermittent fasting. Whether you're just starting out or already experienced, the app helps you track every fast, understand what happens in your body hour
by hour, and build healthier habits.
Start fasting in seconds
Choose from quick fasts (14h, 16h, 18h, 20h, 24h), customize your own duration, or start an open-ended fast with no time limit.
Follow your body's phases
See in real time which phase you're in — Anabolic, Catabolic, Fat Burning, Ketosis, Deep Ketosis, or Autophagy — and discover what is happening biologically in each one.
Widgets and Live Activities
Keep your progress always visible with Home Screen widgets and Live Activities on your Lock Screen / Dynamic Island.
Track everything that matters
• Water: monitor your daily hydration.
• Mood, energy, and hunger: understand how you feel during your fast.
• Meals: log what you eat when breaking your fast.
Achievements and motivation
Unlock achievements as you fast longer, maintain streaks, and reach your goals.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
title changes
The developer, Andre Correia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Andre Correia
- Size
- 2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © ACStudios2026