SmokeLess - Resist
Outlast the urge to smoke
Free · Designed for iPad. Not verified for macOS.
Craving a cigarette? Hold on for 30 seconds instead. Every craving you outlast
adds up — cigarettes resisted, money and time saved. No login, no signup.
The urge to smoke shows up many times a day.
In meetings, on planes, while driving — and especially on the day you decide to quit.
SmokeLess is a craving-management app that helps you get through those moments.
■ A 30-second substitute action
It starts the moment you open the app. Press and hold the cigarette on screen,
and it slowly burns down with calm sound and subtle haptics at your fingertips.
Hold on for 30 seconds, and one real cigarette is logged as resisted.
Choose the device that matches your habit — cigarette or vape.
■ Records that build up as you resist
- Cigarettes resisted today
- Money and time saved
- Weekly and monthly stats
- Streaks, levels, and achievements
What adds up is not what you smoked — it's what you resisted.
Even resisting just one today gives you back that much health and money.
■ A nightly wrap-up
Every night, SmokeLess tells you how many times you held out and how much you saved.
■ Light and private
- No login, no signup
- Your records are stored on your device only
If this very moment is when you want to smoke the most,
open SmokeLess and hold on for just 30 seconds.
A 30-second choice changes your day.
* This app is not a medical device and does not replace professional
smoking-cessation treatment.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added vaping mode.
- Now we support english and japanese!
The developer, changhyeon lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- changhyeon lee
- Size
- 7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - iPad
Requires iPadOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- iPhone
- Languages
English and 2 more
- English, Japanese, Korean
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Advertising
Health or Wellness Topics
- Copyright
- © 2026 2ch