*Over 10,000 5-star ratings*
The Crossrope app is the best way to get fit jumping rope. We have hundreds of quick and effective guided jump rope and bodyweight workouts designed by the Crossrope Athletes utilizing our weighted Crossrope jump ropes.
If you have AMP, our Bluetooth-connected jump rope handles, the Crossrope app counts your jumps in workouts with Personalized Jump Targets and enables Free Jump and Benchmarks.
We release new workouts every week and new fitness challenges regularly. Our library of individual workouts and fitness programs has workouts to help you achieve your personal fitness goals, whether that’s burning fat, getting stronger, or increasing your endurance.
Use the Crossrope App to:
- Do workouts for cardio, weight loss, and strength
- Stay motivated with monthly fitness challenges to do along with our jump rope community
- Achieve your fitness goals with programs, like the 14-Day Fat Burning Program and 30-Day Six-Pack Starter Program
- Compete against your best jumping times and set records with Benchmarks
App Features
- Custom workout timer guides you through workouts with intuitive audio and visual cues
- AMP integration, to count your jumps with our Bluetooth-connected jump rope handles
- Activity tracking makes it easy to follow your workout completion, challenge progress, and total calories burned with options to sync to Apple Health
- Quick-start tutorial to get jumping quickly
- Learn new skills and exercises with our library of comprehensive jump rope tutorials
FAQs:
Do I need a Crossrope set to use the app?
The workouts are optimized for the AMP and the Crossrope weighted ropes, though if you have other Crossrope handles or another jump rope available, you can still follow along.
Where do I get a Crossrope set?
You can find our most popular ropes at www.crossrope.com
Do I need any other equipment to do these workouts?
No. All you need is your jump rope set, this app, and enough space to jump (no gym required).
What do the workouts look like?
Crossrope workouts are built around different combinations of jump rope and bodyweight exercises to help you burn calories, build strength, and improve endurance. Workouts range from 5 to 60 minutes.
Subscription Details:
Upgrade to Crossrope Membership to unlock our entire library of 2000+ workouts and programs, and with AMP handles: Personalized Jump Targets, Free Jump, and Benchmarks.
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period according to the terms of your subscription. You can manage your subscription by visiting the iTunes Account Settings after purchase.
If you love the Crossrope app, please leave us a review on the App Store!
We love feedback, please email us at appfeedback@crossrope.com with any comments or suggestions to make the app even better.
Crossrope includes social features and community teams where users can post comments and share workout activity. We take moderation seriously, but users may encounter content that is not appropriate for all audiences. Please review our Terms of Service before participating, and parents and guardians should supervise any minor’s use of the Crossrope app and its social features.
Join the Crossrope Community:
Instagram: www.instagram.com/crossropejumpropes/
Facebook: www.facebook.com/crossrope
Community: www.jumpropecommunity.com
Need Help?
Support: support@crossrope.com
Privacy: https://www.crossrope.com/privacy-policy/
Terms & Conditions: https://www.crossrope.com/terms-and-conditions
The app is great! Easy to use, never bored of the workouts. Many are extremely challenging. However, I started using the app and bought the rope system almost 2 years ago when the gyms were shut down due to the pandemic. Several friends and I began using the app to jump together virtually. What motivation and accountability this allowed. I went from having three friends jump to introducing nearly 100 people to this wonderful world of jumping rope for fitness! We would all sign up for the challenges and complete them together using technology each day. Even if you had the lite version, you were able to complete the 21-day challenges, which were reduced to 14-day challenges and now Crossrope has gotten besides themselves by limiting the challenges to the first few days to those who don’t have the premium version of the app. By jumping together, SEVERAL of those who jump with me have gone on to buy the rope system, but they don’t want or can’t afford the premium version of the app. It’s disheartening that Crossrope has not only changed this option, but increased the cost of the rope system which already gives people sticker shock. I’m very disappointed. We’re just a bunch of people who want to challenge and motivate each other…no one is getting paid for this EXCEPT CROSSROPE! What gives?
Developer Response
Hi there! I am sorry about the issue! Please update your app to version 5.0.7 and the issue should be resolved. Thanks! :)
Lite Version should be called “Trial Version”
dougglez
I’ll start with what bothers me. Instead of seeing more luxuries added to the paid version, I’m seeing features of the lite version being tethered and pulled behind the paywall. That’s not “inviting users to upgrade”. That’s more like choking them out. I’ve read older reviews about how people were unhappy about the features behind the paywall when Premium was rolled out and the developer team responded with “Don’t worry, you can still do many workouts and challenges.” Not surprisingly, the challenges have now been throttled down to only 5 days. Where I come from, we call that lip service. I mean, I bought 4 ropes and a mat from you guys and this is how y’all say thank you? I used to be able to restart challenges. I like cycling between the Get Lean and Get Strong challenges. It would ask if I would like to reset the challenge when I would redo a workout but I don’t see that anymore. Let me guess, is that feature behind the paywall now, too? Onto the good. After I gained my covid 19 (19 lbs, that is) this app played a huge role in helping lose 45 pounds! Being able to schedule workouts and reminders really helped me be consistent. I still jump after nearly two years. I’ve seen the workouts get more and more streamlined. The app plays nice with other media apps running. The streaks and accomplishments are really fun to achieve as well! Thank you for that. If y’all could please tell me where that option to reset the challenges went that would be so great. Xoxo
Awesome! Just a request..
:( booh!
I have been using the Crossrope app for a couple of weeks now. The Amp handles take jump rope to a new level. Not having to think or count intervals is very nice. My favorite workouts are the Benchmark and Free jump. I am not a fan of following a premade workout, that isn't mine. This brings me to my request:Being a fan of Benchmark I like to change out my ropes frequently for different workouts. This creates havoc in my Apple app with starting and stopping exercises frequently. If you allowed the users to “create workouts” I think this would solve the problem. You could set the ropes you want to use, indicate rest periods or interval workouts like push-ups or planks, and specify jumping styles. This would reduce the start and stops of free jump/benchmark and contain all rope changes in a single workout.This is the only thing that keeps me from giving the Crossrope app a 5-star review. Outside of minor app enhancements, Crossrope is perfect. Thanks for making jump rope fun!
Developer Response
Hi, thank you for your thoughtful feedback! Our team will definitely keep this in mind moving forward. We sincerely appreciate your continued support. Keep up the great work and happy jumping!
What has happened?? (Updated a year later and down to one star)
JamieLondon
I loved this app and crossrope. At this point I’ve bought 5+ crossrope sets plus a training rope. But the balance between free user and paid user has gotten WORSE with time. I was hoping they’d re-balance a bit but nope. The app architecture is incredibly crowded at this point. And outside of a few work outs a week and a beginner challenge or two, everything is behind a pay wall. I’ve said it before but it’s worth repeating that when the paid option first came out people were not happy initially but CR promised everyone on their FB community page that things would t change much for lite users. That has not been true and with time they continue to lock more and more behind the paywall to the point where the app really isn’t of much use to anyone who’s not paying. Even the heavy LE set workouts have been Locked behind a paywall outside of the first 5 workouts and they weren’t until recently. I bought that (expensive) set when the app was free, I’ve used them and that set of workouts a ton. Now I have to pay to use them?? Are you kidding me? Very slimy the way this is being done. It’s a shame because the initial balance between lite and membership was really good. I understand monetizing a bit, but this has gotten too pay heavy. I don’t want a membership, or a membership trial, I’d just like to at least get a lite challenge or two a month and maybe a couple more options for a regular workout throughout the week. I used to recommend them to everyone, I don’t do that anymore. I just recommend jumping rope and throwing in weights or body weight exercises. I really hope CR re-balances the app at some point because it was awesome, but it’s definitely not right now and only seems to get worse and worse.
Developer Response
Hi Jamie, thank you for taking the time to thoughtfully share your experience. We would love to discuss your concerns. Please email us at appfeedback@crossrope.com so we can chat. We look forward to hearing from you!
Celebrate every win with new popups when you earn badges, medals, or complete programs, track your best performances with the new Personal Records section on the Stats page, and stay motivated with a redesigned Achievements screen that makes it easier to see what you’ve earned and what’s coming next.
We release updates regularly to continue improving the Crossrope app experience. Please feel free to reach out at appfeedback@crossrope.com with any feedback!
Version 6.6.8
The developer, Crossrope LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
