Gratitude: Self-Care Journal

Name: Gratitude: Self-Care Journal
Rating: 4.9 (44711 reviews)
Author: Hapjoy Technologies Private Limited

Affirmations and Vision Board

Free · In‑App Purchases · Designed for iPad

45K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Hapjoy Technologies Private Limited
Language

EN
English
Size

70.6
MB

The Gratitude app is a carefully-designed self-care tool to help you focus on your mental health. With a gratitude journal, affirmations, vision board, and daily motivation content, Gratitude provides you with all the tools and reminders you need to gain motivation and develop a healthy self-love routine in your life. To live a happy and fulfilling life, it is important for us to have good mental health and a strong sense of self-love. And, as the app is completely private, you can always be assured that your precious journal entries, affirmations, and vision board are for your eyes only. Here are the tools that you will find in the Gratitude app: 1. GRATITUDE JOURNAL A gratitude journal or diary opens up your eyes to reflect on all the little blessings in your life. In daily life, we can lose sight of what we are fortunate to have and by keeping a journal you can slowly and steadily shift your perspective to focus on what is good in your life. The Gratitude app will send you reminders with prompts to help you build the habit of journaling. You can also add photos to your journal entries and can record journals in your voice, build a gratitude journal streak, and access hundreds of journal prompts. 2. POSITIVE AFFIRMATIONS If you’ve heard about manifestation or the law of attraction, you’ve probably heard about affirmations. Positive daily affirmations change our self-talk to focus on more loving and kind thoughts towards ourselves. They give us the motivation we need to keep moving forward and believe in ourselves. The Gratitude app has hundreds of affirmations that you can listen to or read, as per your need. You can also write your own affirmations, add music, and record your voice to them. Positive affirmations are a dearly loved tool and with this affirmations app, it is very easy for you to practice them. 3. CREATE VISION BOARDS Another super popular manifestation tool is a vision board, also called a dream board. The vision board serves as a collage of your dreams and goals in the form of photos, quotes, and affirmations. In the Gratitude app, we’ll help you make a great vision board using sections, goal ideas, and create a video of all your goals together with music. You can also make multiple vision boards! 4. DAILY ZEN We understand the need for motivation and inspiration as you build a healthy routine with these self-help tools, which is why Daily Zen is an important part of the app. Here, you will find gratitude quotes, motivation quotes, thought switch ideas, thank you cards, affirmations, blog articles, and real-life stories of people who changed their mindset with gratitude. 5. MINDFUL MINUTES We define the Mindful minutes as the time that you spend in the Gratitude app. You can view the mindful minutes under 'All Health Data' section in the Health app provided by Apple. Currently, the app does not read any data from the health app. We don't write any data in the health app without your consent. You can turn on the mindful minutes from the profile & settings in the Gratitude app. Privacy Policy: https://www.notion.so/Gratitude-App-Privacy-Policy-40195d1e9f51499c82dc8f7d06ab2a1c Terms of Use: https://medium.com/@priteshsankhe/terms-and-conditions-c7a676f5d884

Events

CHALLENGE

Inner Seasons Challenge

Inspired by nature’s cycles, this 7-day journaling invites reflection on inner rhythms and gentle softening.

Ratings & Reviews

4.9

out of 5

45K Ratings

i like it teehee
01/25/2024

emrysmoon
this app has helped me realize, and find gratefulness in everyday, that i wouldn’t have considered thinking or feeling about on my own. this app has helped me get my mind on the right track and to believe in myself in an easy way, this app makes things feel easy instead of so difficult which is something people with depression can struggle with. i’ve never really had luck with therapy or meds, haven’t tried a lot of meds because i simply don’t want to and don’t find any reason as to why i should when i feel like there’s other ways to accomplish my goals. therapy has always sort of felt like a dead end, i talk, the therapist listens, they don’t give me much except for “goals” that i never felt like i could accomplish for reasons i couldn’t even tell you, they’d tell me “your so smart, very self aware and you seem to be on the right track” but i didn’t feel that i was on the right track. yes i am emotionally smart and aware but that doesn’t automatically mean i do the best things for myself, that’s where i struggled the most. after getting this app and another one called “finch”, the simplicity of the apps yet the strong impact they can have helps immensely. if your someone who struggles with simple things because they feel too hard and you want some help achieving simple goals or a simple yet effective life change, set aside FIVE minutes if your day at any moment you want to download this app and write a simple prompt (it helps you find things to write about as well!)
i like it teehee
01/25/2024

emrysmoon

this app has helped me realize, and find gratefulness in everyday, that i wouldn’t have considered thinking or feeling about on my own. this app has helped me get my mind on the right track and to believe in myself in an easy way, this app makes things feel easy instead of so difficult which is something people with depression can struggle with. i’ve never really had luck with therapy or meds, haven’t tried a lot of meds because i simply don’t want to and don’t find any reason as to why i should when i feel like there’s other ways to accomplish my goals. therapy has always sort of felt like a dead end, i talk, the therapist listens, they don’t give me much except for “goals” that i never felt like i could accomplish for reasons i couldn’t even tell you, they’d tell me “your so smart, very self aware and you seem to be on the right track” but i didn’t feel that i was on the right track. yes i am emotionally smart and aware but that doesn’t automatically mean i do the best things for myself, that’s where i struggled the most. after getting this app and another one called “finch”, the simplicity of the apps yet the strong impact they can have helps immensely. if your someone who struggles with simple things because they feel too hard and you want some help achieving simple goals or a simple yet effective life change, set aside FIVE minutes if your day at any moment you want to download this app and write a simple prompt (it helps you find things to write about as well!)
Gift I didn’t know to ask for
12/10/2022

Court side
It was July 26th (I believe) and it was my darkest day. I was completely overwhelmed by my challenges and obstacles in life. It’s funny when you hear the voice of God/Spirit in your life. It’s never what you think it’s going to be or what They will say. In some version of irony, I think it makes you believe it in some truth. In my dark day, Spirit spoke to me and said “start a gratitude journal.” My first reaction was not gratitude, at all. Actually I think I responded in anger like “This is what you say??? There is nothing good right now… and this is what you recommend??” I was livid!! I needed a way out of my problems that were suffocating me, and I did not see a gratitude journal being any part of the solution. So almost out of spite, I started a gratitude journal. I wanted to find something I could easily use… aka… something on my phone. I started that day. I remember my first entry. With the exception of a few missed days (completely an accident) I have not stopped using this gratitude journal. It has been the gift that has saved my life. It has opened doors. Changed my perspective. It takes work to shift… even to listen ☺️ but the fruit of the work is life giving. I am so deeply thankful for this app and all the gifts it brings. I love the daily affirmations. Now, as I am experiencing something and I feel gratitude… I immediately say a prayer of thanks and journal it, too. Thank you for being a gift I didn’t know I needed. It is a gift of love and life!
Gift I didn’t know to ask for
12/10/2022

Court side

It was July 26th (I believe) and it was my darkest day. I was completely overwhelmed by my challenges and obstacles in life. It’s funny when you hear the voice of God/Spirit in your life. It’s never what you think it’s going to be or what They will say. In some version of irony, I think it makes you believe it in some truth. In my dark day, Spirit spoke to me and said “start a gratitude journal.” My first reaction was not gratitude, at all. Actually I think I responded in anger like “This is what you say??? There is nothing good right now… and this is what you recommend??” I was livid!! I needed a way out of my problems that were suffocating me, and I did not see a gratitude journal being any part of the solution. So almost out of spite, I started a gratitude journal. I wanted to find something I could easily use… aka… something on my phone. I started that day. I remember my first entry. With the exception of a few missed days (completely an accident) I have not stopped using this gratitude journal. It has been the gift that has saved my life. It has opened doors. Changed my perspective. It takes work to shift… even to listen ☺️ but the fruit of the work is life giving. I am so deeply thankful for this app and all the gifts it brings. I love the daily affirmations. Now, as I am experiencing something and I feel gratitude… I immediately say a prayer of thanks and journal it, too. Thank you for being a gift I didn’t know I needed. It is a gift of love and life!
Noticeable changes in my life
07/24/2025

the second pikachu
This is one of the very few apps that I have been able to use consistently. It is a practical app that fits in my life. When I have time that I specify as time just to sit- mostly alone (maybe an 8 year old close by)- and think or plan my day or unwind- rather than social media- it is more satisfying for me to listen to my curated affirmations. Or do a journal prompt. The amazing thing is- my life was in a transition period. Failed marriage (and then failed relationship and then a struggling relationship), failed business, teenagers making poor choices- it was easy to let negativity take over. And it did for a while. But I made a decision to turn my life around. And to try again. I came to know about energy and had heard a lot about gratitude and positivity. I did do some on my own and I life started to change. Then I found the app. It was so helpful in giving me a layout. Something to follow- a plan. And my life completely turned around! My struggling relationship is going to make it. We just purchased a home together. My teenagers are here and thriving and on the right path- one any mother would be proud of. My 8 year old is happy and brings me immense joy. My financial situation is a complete turnaround. I changed career industries and own my own company again. I have freedom to raise my kids and be here for them. This is probably the most important $35 I spend a year
Noticeable changes in my life
07/24/2025

the second pikachu

This is one of the very few apps that I have been able to use consistently. It is a practical app that fits in my life. When I have time that I specify as time just to sit- mostly alone (maybe an 8 year old close by)- and think or plan my day or unwind- rather than social media- it is more satisfying for me to listen to my curated affirmations. Or do a journal prompt. The amazing thing is- my life was in a transition period. Failed marriage (and then failed relationship and then a struggling relationship), failed business, teenagers making poor choices- it was easy to let negativity take over. And it did for a while. But I made a decision to turn my life around. And to try again. I came to know about energy and had heard a lot about gratitude and positivity. I did do some on my own and I life started to change. Then I found the app. It was so helpful in giving me a layout. Something to follow- a plan. And my life completely turned around! My struggling relationship is going to make it. We just purchased a home together. My teenagers are here and thriving and on the right path- one any mother would be proud of. My 8 year old is happy and brings me immense joy. My financial situation is a complete turnaround. I changed career industries and own my own company again. I have freedom to raise my kids and be here for them. This is probably the most important $35 I spend a year
I am Grateful for this Amazing App!!!
02/02/2025

TurnerFamily7
Over the last few years I have looked for different ways to find balance in my life. I started to use meditation to focus my thoughts and drive my “Being” towards positive actions & outcomes. I have always been a big believer in being thankful and aware of all of God’s gifts. I have tired journaling off and on to capture my thoughts, life’s special moments and key events, but I have never been able to stick with it....also, it was frustrating to try and look through or even find my old paper journals for reflection. With my Mom’s illness and then passing I leaned heavy on my Faith and Belief that God has a plan for all of us. While watching a faith based movie that highlighted the power of a Gratitude Journaling I decided to research and try several Gratitude Journal apps.... After three months of using the HapJoy Gratitude journal app I can tell you that it has changed my outlook on Life! It has far exceeded my expectations as it is very easy to use, has great ideas and helpful guidance to get you started, it is searchable and allows you to capture and add you own pictures of life moments & events that I am Thankful for. The extra Bonus to this Amazing journal app is the inclusion of Daily Affirmations, Zen thoughts/statements and great Vision Board functionality. This is only the third time I have ever taking the time to rate or provide feedback about a product or app, but this App can truely create Positive Change and a Mental Mind-shift that can improve your life and impact the people around you. I am GRATEFUL for HapJoy technologies and the developer(s) that have created this app! Thank You!

Developer Response
Hey! This is so lovely 😍 Thank you so much for your inspiring review 🙌 I pray for your mother and may her blessings be always upon you and your family 🙂 I am so much grateful to see that you gave our app a try and found it meaningful. Gratitude app was built out of a personal need. Daily zen resonates with most of us on everyday basis. They connect us with all the kind and lovely people around us. It's our honour to get a review from you 😊 I hope you'd always find our app meaningful, simple, and effective. I wish you lots and lots of love and happiness in life. Be safe ❤️
I am Grateful for this Amazing App!!!
02/02/2025

TurnerFamily7

Over the last few years I have looked for different ways to find balance in my life. I started to use meditation to focus my thoughts and drive my “Being” towards positive actions & outcomes. I have always been a big believer in being thankful and aware of all of God’s gifts. I have tired journaling off and on to capture my thoughts, life’s special moments and key events, but I have never been able to stick with it....also, it was frustrating to try and look through or even find my old paper journals for reflection. With my Mom’s illness and then passing I leaned heavy on my Faith and Belief that God has a plan for all of us. While watching a faith based movie that highlighted the power of a Gratitude Journaling I decided to research and try several Gratitude Journal apps.... After three months of using the HapJoy Gratitude journal app I can tell you that it has changed my outlook on Life! It has far exceeded my expectations as it is very easy to use, has great ideas and helpful guidance to get you started, it is searchable and allows you to capture and add you own pictures of life moments & events that I am Thankful for. The extra Bonus to this Amazing journal app is the inclusion of Daily Affirmations, Zen thoughts/statements and great Vision Board functionality. This is only the third time I have ever taking the time to rate or provide feedback about a product or app, but this App can truely create Positive Change and a Mental Mind-shift that can improve your life and impact the people around you. I am GRATEFUL for HapJoy technologies and the developer(s) that have created this app! Thank You!
Developer Response 10/31/2020
Hey! This is so lovely 😍 Thank you so much for your inspiring review 🙌 I pray for your mother and may her blessings be always upon you and your family 🙂 I am so much grateful to see that you gave our app a try and found it meaningful. Gratitude app was built out of a personal need. Daily zen resonates with most of us on everyday basis. They connect us with all the kind and lovely people around us. It's our honour to get a review from you 😊 I hope you'd always find our app meaningful, simple, and effective. I wish you lots and lots of love and happiness in life. Be safe ❤️

Thank you for being part of the Gratitude community! In this update, we’ve focused on helping you stay consistent and improving overall stability: - Under the hood improvements Loving the app? Please consider leaving us a review - it helps more people discover Gratitude. Have feedback? Email us at team@gratefulness.me. We’d love to hear from you!

Version 5.4.7

3d ago

Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supported Features
- Larger Text
- Dark Interface

Information

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Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

Supports

Family Sharing

Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More

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Events

Ratings & Reviews

What’s New

Version 5.4.7

App Privacy

Data Not Linked to You

Accessibility

Supported Features

Larger Text

Dark Interface

Information

Supports

Family Sharing

More by Hapjoy Technologies Private Limited

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