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Meet Tappy, a self-care pet who levels up as you destress, stay focused, and build a routine that's all yours.
Create your own Daily Adventure from self-care quests, like fidgeting, breathing, journaling, gratitude, or stepping outside, then complete it each day. Tappy tags along on every quest, and you collect Sparks for everything you finish to level Tappy up and unlock outfits, scenes, stickers, and surprises. Built right in: 25+ haptic fidgets, calming breathing and sounds, habit and mood trackers, and arcade games.
YOUR DAILY ADVENTURE, YOUR WAY
• Choose from 25+ quests: breathe, fidget, journal, drink water, step outside, move your body, practice gratitude, reach out to a friend, brush your teeth, wind down, or write your own
• Arrange them in any order and set a daily reminder to build a routine that sticks
• On every quest, Tappy tags along with a treasure compass, cheering you on
• Finish your adventure to open a treasure chest of Sparks. The bigger the adventure, the bigger the reward
TAKE CARE OF TAPPY
• Give Tappy a name, then pet, feed, hug, play, and tuck Tappy in
• Do all five plus a quest to fill the Care Bar for a daily surprise gift
• Earn badges as you hit new milestones together
• Set a bedtime and get Tappy ready for bed in a cozy bedtime outfit
• Spend Sparks on dozens of hats, glasses, outfits, and props, with new items added regularly
• Unlock scenes like the beach, a farm, a castle, and outer space, where visitors like a crab or a dragon wander by. Tap one for bonus Sparks
SENSORY FIDGETS YOU CAN FEEL
Stimming at your desk, waiting in line, or riding out a stressful moment? Tappy gives your hands something to do and your mind a place to settle. Each of the 25+ fidgets has its own haptic feel.
• Pop & click: pop Bubble Wrap, flip a light switch, and tap a grid of clicky buttons
• Zip & rip: drag a zipper open and shut, and tear Velcro apart
• Spin & stretch: flick a Fidget Spinner, stretch a slinky, and spin a crackling vinyl record
• Swirl & glow: smear colorful fluid, pluck neon strings, and pull a galaxy into orbit in the Cosmic Vortex
• Calm Strip: pin a haptic strip that floats over the app, always within reach
• Sound on for satisfying audio, or off for a silent, discreet stim anywhere
• New fidgets added regularly
DESTRESS & UNWIND
• 9 breathing exercises to calm down, refocus, or fall asleep, guided by vibrations you can follow with eyes closed
• Guided meditations and a 5 senses exercise to ground you in the present
• 40+ Feelscapes: soothing vibration patterns paired with a soundscape, like rain on an umbrella, a campfire, ocean waves, and footsteps in the snow, with a sleep timer
STAY FOCUSED & ON TRACK
• Mood Journal: reflect on how you feel, tag your feelings and what's behind them, and spot trends in Insights
• Planner & To-Dos: take your day one step at a time with a timeline of timed and anytime tasks, priorities, and reminders
• Habit Tracker: build healthy routines with custom icons, colors, schedules, reminders, streaks, and stats
• Goals: set short and long-term goals, break them into steps, and celebrate your progress
• Focus Timer: beat procrastination and collect Sparks as you focus
QUICK GAMES
• 15 arcade games for a quick brain break, including Mini Golf, Taptris, Snake, Zen Pond, Color Swipe, Runner, and Pop It!
• Challenge a friend on one phone in Fastest Tapper, Four In A Row, and Tappy Battle
• Climb Game Center leaderboards
• New games added regularly
BUILT FOR IPHONE AND APPLE WATCH
• Apple Health: save mindful minutes, and sync your mood as State of Mind with Tappy Plus
• Widgets: check off habits and see your Daily Adventure from your Home Screen
• Live Activities: follow timed quests from your Lock Screen
• Apple Watch: a quick, discreet fidget on your wrist
Rated 4.8 stars by 20,000+ ratings.
Terms: https://tappy.net/terms
Privacy: https://tappy.net/privacy
Tappy is a fidget and self-care tool and is not a substitute for professional care.
I suffer from sever sensory/behavioral ADHD and super-severe anxiety and so far no game has helped me like Tappy. This app is beautifully crafted and is absolutely amazingly entertaining. I find myself getting things done quickly so I can relax with Tappy. This game has gotten me through multiple anxiety attacks, multiple sensory overloads, and so much more. I am forever grateful to Tappy’s creators, as no game has helped me so much. The graphics are beautiful, Tappy is always happy and there for you, the games are entertaining, distracting, and fun, the overall look of the app is clean and not messy/distracting to the eye, and the activities are spot-on. I feel that i can unwind with this app, or just calm myself down immensely. I have this app on my phone, ipad, and Apple Watch and I use it constantly. Even in busy setting like a work or school environment, this app is discreet (especially on watch) and entertaining, sharpening my focus so I can better learn/work. The haptics are amazing and placed meticulously where you would need it most. The fidget section of the app is my favorite; it is so busy yet so calming. The fidgets are absolutely amazing, with or without audio, and the give the best haptics right when you need it. There is a wide variety of activities to keep you busy/distracted/relieved (although no games or activities are available on Apple Watch, just mobile devices). I am so happy I found this app. I have nothing bad to say about it. Thank you immensely to the creators, you have no idea how you have helped me.
worth buying the plus membership
twitter-anti
obligatory disclaimer: this app is GREAT without spending any money. it's cute and great as acting like a fidget or mindless activity if you have trouble focusing. however, i decided to buy the plus membership (cheap and it's a one-time purchase so i figured i'd try it.)well, let me just say it's GREAT if you want a simple self-care and fidget app without any extra frills. i also use finch, but sometimes the extra stuff on the app is distracting. you can turn off the monthly events, but the app does ask you quite a bit to get a plus membership (monthly payment, more expensive than this app) for specific things and sometimes the store can be distracting to me and make me motivated for the wrong reasons (i.e. my internal collector wanting all the clothes, colors, etc. instead of remembering this is about my mental health journey.)this app fixes that problem for me. i use finch, but sometimes i can't be bothered with it and i always return to this app. it has all the same features and MORE. i regularly fall asleep to the storm audio and listen to other ones as asmr. it's nice to listen to while doing work without getting distracted. i also love the laid-back vibe of taking care of a little circle that really just needs some taps or the press of a few buttons to be happy. it gives the feeling of progress without much effort which is helpful for me as i have a lot of struggles with executive function due to my ADHD. the small task of feeding Tappy has helped me to get started on doing other things by going "hey, i just did something productive, that was easy!" genuinely cannot express how much i love this app.
HELPS SO MUCHHH
Prince130
I have severe adhd and anxiety and I’m on the low spectrum of autism and this app works wonders. When I tell you I haven’t felt any stress for the whole day after getting this app I mean it. I’m still pretty new but I’m inlove with this app. It has so many features and it’s great for many things. I have problems with sensory and without something I can always go to I become very anxious and stressed. I have been using this all day and I’m really glad I downloaded the app. This app has helped me calm my stress levels and helped keep my hands busy with something to do. I love how the devs put so much effort into a great app. Without having the subscription is perfectly okay and there is plenty to do still! Majority of the things are free and that is one thing I love about this app. Other apps make you pay for a 52$ monthly to yearly fee while this one is only 25$. Ive told all my people about this app and I’m glad I found it. I know I keep saying the same things over and over but I cannot stop obsessing over the app. I want to say a big thanks to the devs and just say this is the app I really needed and what I was searching for. Please don’t change anything about this app because this app has made a great impact on me and I would probably start crying if something changed about this amazing app. Thanks once again, I feel like I found the other part of myself with this app. I know I sound dramatic but it really has been a great experience and I Totally recommend this app to anybody who has stress, depression, anxiety, adhd, autism, sensory issues, anger issues, intrusive thoughts, and just if you need something to do if your bored. Thanks once again devs! You rock 😃
I love this app
kiana lord
I am autistic, and have very intense sensory issues. I have a very difficult time with change as well. I recently updated my iphone, and while I got to customize my lock screen font and all that, I lost a very important feature to me. Swiping up on the lock screen would cause a slight haptic, a blink if you will. The phone would slightly bump, and it was incredibly important to me to feel on a regular basis. I lost it. In an effort to retrieve it, I went to my local Xfinity store and after 40 minutes of attempting to retrieve this haptic, we were unsuccessful. As a last ditch effort to find something that would act as this haptic once did, the Xfinity employee went to the app store and we discovered this app. He downloaded it, and said “give this a try.” I held the phone, clicked the icon and immediately teared up. It was the exact bump I had lost, and in only two days I have tapped over six thousand times. The app is easy to use, and the icon is very cute. It would be wonderful if there were the option to have it as a widget on my home screen, but I will take what I can get. This app saved me weeks of severe discomfort, and for that I thank the creators.
Introducing Tappy 6.0
Tappy is now a self-care pet who grows with you. This is our biggest update ever.
• Daily Adventure: build your own routine from 25+ self-care quests, like breathing, fidgeting, journaling, drinking water, gratitude, and brushing your teeth. Finish it to open a treasure chest of Sparks.
• Take care of Tappy: give Tappy a name, then pet, feed, hug, play, and tuck Tappy in. Fill the Care Bar for a daily surprise gift.
• Sparks and the Shop: collect Sparks for everything you do. Spend them on hats, outfits, toys, and colors.
• New scenes: the beach, a farm, a castle, outer space, and more, with visitors to discover in the Field Guide.
• Bedtime: set a bedtime and Tappy gets ready for bed with you.
• Goals: set short and long-term goals, break them into steps, and track your progress.
• Badges and friendship levels to celebrate milestones together.
• A new Daily Adventure widget, plus Live Activities for timed quests.
Prefer the original Tappy? Tap More > Switch to Classic Tappy on the home screen.
Version 6.0.1
In-App Purchases
Coffee for Cameron
Fuel the developer with a cup of coffee! :D
$0.99
The developer, Cameron Nazemi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More