Normal life: I cannot keep track of my health, It is extremely hard, and my plans aren’t safe.Life with app: I can keep track of my health, It is extremely easy, and my plans are safe.I am never going to worry about my healthcare again because this app does that for me by reminding me to do the workouts on my lock screen. If I want to create my own schedule then I can! I can do this by setting the time of day for the remainder to go off. I can also decide the day it reminds me. I can do all this at any time of day when I want. The possibilities are truly endless!

There are a lot of good free apps for push ups. This isn’t one of them. It’s constantly pushing you to purchase more work outs, and eventually stops you from progressing further without a $1.99 monthly or $9.99 yearly subscription. Also, I found the program too aggressive—meaning that when you put in your max reps, it gives you a program that requires more than you can do. The only reason I tried this one is because it advertised 200 push-ups, so I figured the free part maxed at 200 instead of 100. Going back to my old app. Bye.

Everything is what you make of it. My opinion, this app definitely has a achievable approach , for someone that ready to get back into the swing of things. It’s help me ( I don’t treat it like a dusty book though)

Great app. Great goals. Just doesn’t automatically sync workout data with Fitness application on iPhone.