3D Yoga Anatomy is a tool for students and teachers that ventures beyond the basic shapes of the poses, illustrating the effective forces that bring these poses to life.


• 40 essential poses with variations (limited access in the free version)

• 360º view of all poses!

• Instructions for entering and deepening the poses

• Illustrations of muscle actions

• "Full 3D" feature allows 3D viewing of all 40 poses. "Full 3D" is available as an in-app purchase.

NOTE: free version has limited content. You may access all the content by purchasing the full version.

Some of the concepts discussed include: “Foundation”, “How long to stay in Asanas?”, “Flexibility vs. Range of Motion”, “Synergy”, as well as “Safety” and much more. A dedicated section of the app deals with deep muscles such as the Iliopsoas and the Rhomboids.

What’s New

Version 3.1

This app has been updated by Apple to use the latest Apple signing certificate.

bug fixes and compatibility updates

Ratings and Reviews

2.0 out of 5
36 Ratings

36 Ratings

Zumbagirl4984 ,

Not worth the buy

Can’t get app to work. I like the concept of the app but after paying 9.99 for the app and 4.99 for the 3 D version app keeps shutting down when clicking on a pose.

Broken eyes ,

It’s okay but after awhile not worth the space

I’ve had this app for a number of years but in that time I have yet to see new poses to be added, or a simple chart that explains the color coding as to which muscle groups are being activated. If your new to Yoga and or undergoing teacher training for the my physical aspect of yoga this is a nice supplement to have but after awhile you’ll end up deleting it from your device.

If the developer focused on more poses, such as foundation or basic poses so say teachers could extrapolate what muscles are being activated in the more complex poses (really having scorpion in the app is rather pointless) rather than making 360 models that really don’t explain anything I’d hold onto it but the lack of actual content updates just makes what could otherwise have been a good reference app a temporary tool for beginners.

101-232 ,

Looks like work in progress

I think this app is going in a great direction & will be a great informative resource. It’s helpful to see the muscles used in poses, I find it both fascinating and educational. This is a great teaser that has enticed me to want to buy. However, the app is crashing often, especially when I try to interact with the Audo Mukha Svanasana. You’ll also need a bigger library of poses before the cost is worth the info. This will be a great resource, keep working on it!

App Privacy

The developer, Body Culture, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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