Take your Yoga Classes to the next level!

Expand your knowledge, become a better Yoga teacher!

Groundbreaking new premium software in the field of YOGA.

Who It Benefits?
This comprehensive professional software was built especially for Yoga teachers who are interested in deepening their understanding of the anatomical, kinesiological and motor components of Yoga and to improve the quality of their teaching and instruction.

Ever wished you could learn how to diagnose your students’ posture
patterns? Now you can!

The professional collaboration between Dr. Gill Solberg and Amit Gal Alon takes the world of Yoga a few steps forward and creates a compulsory visual tool for every student/teacher who is interested in deepening his/her understanding of the movement and posture system during yoga practice.

This is an opportunity to learn from top-notch professionals and to raise their instructional quality by several levels.

All of the content is presented visually, in spectacular 3D, to help teachers deal with questions that arise during instruction such as:
- What does this position work on?
- What might be the source of the learner’s difficulty?

Knowledge in these areas will enable teachers to work with confidence, from a well-grounded understanding of body movement, which will help avoid causing harm as the result of an inappropriate yoga practice.- How can we deal with movement limitations during the yoga practice?


All of our plans include unlimited access to the content. 3D animation, videos, muscular anatomy explanations, kinesiology & skeletal videos and more.

You can cancel at any time through the iTunes store settings. Plans automatically renew unless you turn off auto-renew in your iTunes account 24 hours before the end of your current subscription period.

If you’re not ready for unlimited access, you can still get access to selected videos and explanations in each chapter of the app. All details are in our terms of use and privacy policy



Questions? Suggestions? Our trusty customer support team is just an email away --- simply write to

What’s New

Version 2.2.09

Dear members,
Some of you might encountered known sub-chapters missing after the last update. This version includes a fix to the issue.
Yoga Team, M&M

Ratings and Reviews

4.9 out of 5
41 Ratings

41 Ratings

SkyD. ,

Great app!

I have learned a lot from this app. Books are good, but can’t beat the 3D short clips offered here. I would love to see a quiz section for the muscles covering origin, insertion, and action. I have really enjoy the short clips and detailed explanations though. For visual learners, this is a must have app. I could have also used this while going through nursing school, but for yoga, this is my favorite app. Great job!

tresurj2 ,

Great visuals for learning

If you are a visual leaner like me this app really helps give you a clear understanding of what muscles are being activated in yoga poses as well as what and how the joints are moving. I haven’t tried the paid version yet but really impressed so far by the free version.

BeachYogiJules ,

Indescribably Well Done

If I were to describe every feature I wanted in a foundational yoga anatomy app, it would be exactly this. Except this comes with volumes of extras. Every page is worth the price for that page alone.

App Privacy

The developer, Muscle & Motion LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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