5 Minute Pilates Workout 4+
Flexibility stretch & posture
Olson Applications Limited
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
5 Minutes Pilates means quick and regular pilates practice can become a reality
No specialist equipment is required - just a soft floor or mat.
Timer function ensures workouts take less than 5 minutes.
All exercises have clear descriptions and 3D animations making it ideal for beginners.
See what you can achieve in 5 minutes a day!
*****
What’s free:
5 Minute Pilates contains both Free and Pro content. Free content includes all the “Beginners Path” challenge as well as 2 new sessions every week:
a free "Simple" pilates workout every Monday
a free "Fat Burner" pilates workout every Thursday
Free content can be accessed by closing any upgrade page.
Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2 or 3 years access. We also offer reduced cost and free Pro access for those in financial difficulties. You can apply for this in the app via the upgrade page.
All payments are charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings after purchase
Privacy policy:
https://www.iubenda.com/privacy-policy/51333606
End User Licence Agreement:
https://www.iubenda.com/terms-and-conditions/51333606
What’s New
Version 12.0.6
Fixed bug causing completed challenges to always be marked as completed even if they had been restarted
Fixed bug causing autoplay to stop if you skipped an exercise or rest
Ratings and Reviews
Cheap and Good!
This App is a great way to get started with Pilates workouts and I imagine it would be great for those with more experience. I’ve only been working out for a few weeks and was lost! This has helped me soo much! You can make a playlist for your workouts. It speaks to you throughout each step of your routines. You can choose a 5 minute workout, 7 minute workout plan or a 10 minute workout. You can also choose easy, moderate, or hard intensity! I’m a beginner and started with moderate/medium intensity and seems like I could advance already during the workouts but I definitely FEEL the moderate intensity after the workout so maybe I’m not ready to go to the next level lol. This app has been great for me! I already subscribed for the paid version because I wanted access to more than the free version. But the Free version is still good!
Simple but Challenging
I really needed an exercise app that was suited to my personal physical needs: muscle toning, core strengthening, low impact to avoid muscle strain. This app also allows for a person to modify some of the exercises if you have not exercised regularly, or do not have enough strength to do the full exercise when you first begin.
Already, just five to ten minutes a day with this app can feel a noticeable change in my physical stamina, posture, and appear to be slimming down some. I feel better too. You cannot beat the price and exercising in small increments for me is a practical way to keep an exercise routine especially when I am experiencing immediate results.
Good for someone w Pilates experience. Wish it had audio
This app will not teach you the proper way to do Pilates. However if you are experienced in Pilates, this app is a good way to get in a quick workout. The pictures illustrate the movement in a very rough way. But did not explain the nuances how to do it or how to prevent from getting hurt. Which are both very important to doing exercise properly. I would not recommend this app to somebody new to Pilates because it’s possible to injure yourself if you don’t use proper form. I think an option for voiceover that talks you through the movement and what to do to make it effective and what not to do to prevent injury would be very helpful. The animated movements could be more accurate too, Including the actual timing. The movements are shown very sped up which is unrealistic and potentially unsafe for people trying to keep up with it. In summary I will use it occasionally as someone who known Pilates well, but this does replace a real instructor or a regular workout schedule.
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Olson Applications Limited
- Size
- 174 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2024 Olson Applications Ltd
- Price
- Free
- In-App Purchases
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- Monthly $4.99
- Premium Access $1.99
- Annual $29.99
- Monthly $4.99
- Full upgrade $49.99
- Annual $29.99
- Premium Access $5.99
- 6 monthly $14.99
- Monthly (half price) $2.49
- 1 month access $1.99