5 Minute Escapes: Let your mind transport you to a world of peace and relaxation
5 Minute escapes provides a beautiful escape from the grind of daily life. Just select your escape meditation press play and let the audio take you to a world of relaxation and calm.
Each escape meditation consists of:
Relaxing music to calm and soothe you
Guided visualisation to create beautiful images in your mind
Sound effects to help enhance the visualisation
Relaxation techniques to calm your body and mind
Choose from the following meditations:
Blue sky, white sand and the gentle sound of waves
A tranquil garden of cherry blossom and birdsong on a spring morning.
Peace and tranquility sailing on your own private yacht over a calm sea
More sessions will be added from time to time at no cost - turn on notifications and we will let you know when they are available.
Do you find yourself longing for a moment of rest and relaxation?
Download now for a haven of peace and tranquility.
Minor improvements and fixes for iOS13
Ratings and Reviews
So relaxing and helps me sleep
I have trouble sleeping at night and her calming voice and the peaceful music is so relaxing, I find myself drifting off to sleep before the session ends. This app has also helped me learn how to meditate and helped me learn how to relax which was difficult for me to do. It also helps me get rid of all the things that go on in my head that prevent me from sleeping at night. I'm glad I found this app, it really has helped me and I've only used it twice. I will be using it more often.
This meditation is a wonderful escape from my day-to-day struggles. It allows you to use your imagination and having the different sounds and music only makes it seem real as if you were there. I recommend this to anyone and all you need to do is take time out of your day to have this experience.
Beautiful moments...Please make MORE!!
I used this app for the first time on a break at work. I have a few years of meditation experience so I can quickly visualize the lush scenes described. The experience is very tranquil and short enough for a work break time period! Please make more scenes!!! Thanks so much for bringing a moments' beauty and peace into a harried and agitated retail workspace!
- Olson Applications Limited
- 51 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Spanish
- Age Rating
- © 2016 Olson Applications Ltd
- In-App Purchases
- Tropical Island & Safari Dawn $3.99
- Distant Storms & Greek Island $3.99
- Japanese Garden and Desert Night Sky $3.99
With Family Sharing set up, up to six family members can use this app.