Introducing Journal — a new way to reflect on how you feel and connect the dots between your lifestyle and health data. Log your mood, energy, notes, and daily context, then watch as Livity surfaces insights that help you understand what truly drives how you feel. Activity Status: Track What Affects Your Body Life doesn't always go as planned. Now you can log when you're dealing with an injury, illness, or taking medications, so your recovery and strain data tell the full story. Activity status gives you and Livity the context needed to interpret your metrics accurately during those periods. Workout Sharing Share your proudest workout moments with friends and social media. Beautiful, auto-generated share cards showcase your key stats — heart rate, calories, duration, and more — in a format that looks great anywhere you post. A Smarter AI Chat The AI coach is faster, more personal, and remembers what matters to you. Replies stream in as they're generated, the model can pull the exact health data it needs to answer your question, and your conversations now persist so you can pick up where you left off. Three personalities — Buddy, Pusher, and Nerd — let you choose the tone that fits how you want to be coached. Save Memories so the AI knows your goals, injuries, and schedule, and attach photos straight from your camera or library when a picture is worth a thousand HRV readings. Redesigned Dashboard Customization The Customize Dashboard sheet has been completely redesigned for a cleaner, more intuitive experience when arranging your overview cards. Additional Improvements • Strain calibration restored — daily strain values and the "% of goal" reading are back in line with what you remember, and workout suggestions show realistic durations again instead of always estimating three hours • AI Chat is now readable in Light mode — the chat surface, conversation drawer, and code blocks all adapt to your appearance setting • Recovery, Overview, and Strain virtual coaches now stay aligned — no more contradictory advice when your 7-day training load is high • Fixed menstrual cycle tracking when you log "period started today" — the cycle updates immediately instead of staying stuck on the previous period • Fixed sleep totals when using two sleep tracking sources together — values are no longer doubled when both Apple Watch and a third-party tracker write the same night • Recovery card text now shows rounded HRV and RHR values that match what the metric cards display • iOS now automatically recovers when the server temporarily loses your account record — rankings and scores keep working without a reinstall • Body Battery info card text renders consistently across all rows • Cleaner liquid AI buddy — removed the floor shadow beneath the orb for a more polished look • Filled in missing translations across all 30 supported languages Your feedback shapes every update we ship. Thank you for helping us build the health tracker you actually want to use.

Introducing Journal — a new way to reflect on how you feel and connect the dots between your lifestyle and health data. Log your mood, energy, notes, and daily context, then watch as Livity surfaces insights that help you understand what truly drives how you feel. Activity Status: Track What Affects Your Body Life doesn't always go as planned. Now you can log when you're dealing with an injury, illness, or taking medications, so your recovery and strain data tell the full story. Activity status gives you and Livity the context needed to interpret your metrics accurately during those periods. Workout Sharing Share your proudest workout moments with friends and social media. Beautiful, auto-generated share cards showcase your key stats — heart rate, calories, duration, and more — in a format that looks great anywhere you post. A Smarter AI Chat The AI coach is faster, more personal, and remembers what matters to you. Replies stream in as they're generated, the model can pull the exact health data it needs to answer your question, and your conversations now persist so you can pick up where you left off. Three personalities — Buddy, Pusher, and Nerd — let you choose the tone that fits how you want to be coached. Save Memories so the AI knows your goals, injuries, and schedule, and attach photos straight from your camera or library when a picture is worth a thousand HRV readings. Redesigned Dashboard Customization The Customize Dashboard sheet has been completely redesigned for a cleaner, more intuitive experience when arranging your overview cards. Additional Improvements • Recovery, Overview, and Strain virtual coaches now stay aligned — no more contradictory advice when your 7-day training load is high • Fixed menstrual cycle tracking when you log "period started today" — the cycle updates immediately instead of staying stuck on the previous period • Fixed sleep totals when using two sleep tracking sources together — values are no longer doubled when both Apple Watch and a third-party tracker write the same night • Recovery card text now shows rounded HRV and RHR values that match what the metric cards display • iOS now automatically recovers when the server temporarily loses your account record — rankings and scores keep working without a reinstall • Body Battery info card text renders consistently across all rows • Filled in missing translations across all 30 supported languages Your feedback shapes every update we ship. Thank you for helping us build the health tracker you actually want to use.

Introducing Journal — a new way to reflect on how you feel and connect the dots between your lifestyle and health data. Log your mood, energy, notes, and daily context, then watch as Livity surfaces insights that help you understand what truly drives how you feel. Activity Status: Track What Affects Your Body Life doesn't always go as planned. Now you can log when you're dealing with an injury, illness, or taking medications, so your recovery and strain data tell the full story. Activity status gives you and Livity the context needed to interpret your metrics accurately during those periods. Workout Sharing Share your proudest workout moments with friends and social media. Beautiful, auto-generated share cards showcase your key stats — heart rate, calories, duration, and more — in a format that looks great anywhere you post. Redesigned Dashboard Customization The Customize Dashboard sheet has been completely redesigned for a cleaner, more intuitive experience when arranging your overview cards. Additional Improvements • Significantly improved app performance — faster date swiping, smoother animations, and eliminated launch delays • Fixed body battery calculations that could show incorrect values or drain too quickly • Resolved multiple issues affecting Garmin users, including sync and sleep tracking • Fixed activities filter resetting when navigating back from workout details • Corrected health metric thresholds to match displayed targets • Fixed menstrual cycle tracking for single-day period loggers • Various bug fixes and stability improvements throughout the app Your feedback shapes every update we ship. Thank you for helping us build the health tracker you actually want to use.

Introducing Journal — a new way to reflect on how you feel and connect the dots between your lifestyle and health data. Log your mood, energy, notes, and daily context, then watch as Livity surfaces insights that help you understand what truly drives how you feel. Activity Status: Track What Affects Your Body Life doesn't always go as planned. Now you can log when you're dealing with an injury, illness, or taking medications, so your recovery and strain data tell the full story. Activity status gives you and Livity the context needed to interpret your metrics accurately during those periods. Workout Sharing Share your proudest workout moments with friends and social media. Beautiful, auto-generated share cards showcase your key stats — heart rate, calories, duration, and more — in a format that looks great anywhere you post. Additional Improvements • Added floors climbed tracking to give you a fuller picture of your daily movement • Added daylight exposure tracking to help you monitor this key factor for sleep and circadian health • Several new health metrics added across the app for deeper daily insight • Fixed body battery calculation issues that could cause inconsistencies between days • Various bug fixes and stability improvements throughout the app Your feedback shapes every update we ship. Thank you for helping us build the health tracker you actually want to use.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing heart rate, steps, sleep, HRV, workouts, stress, and more into one place. Everything flows seamlessly from your Garmin watch into Livity's powerful analytics — no Apple Watch required. Sleep Coach Your new personal sleep advisor analyzes your patterns and delivers actionable guidance to help you sleep better. Get tailored recommendations based on your actual data, not generic tips. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery trends over time and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. New chart types across the app make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Various performance enhancements for faster data loading Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing heart rate, steps, sleep, HRV, workouts, stress, and more into one place. No Apple Watch required — everything flows seamlessly from your Garmin watch into Livity's powerful analytics. Sleep Coach Your new personal sleep advisor analyzes your patterns and delivers actionable guidance to help you sleep better. Get tailored recommendations based on your actual data, not generic tips. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery trends over time and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. New chart types across the app make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Various performance enhancements for faster data loading Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing heart rate, steps, sleep, HRV, workouts, stress, and more into Livity's powerful analytics. No Apple Watch required — your Garmin data flows seamlessly into everything you already love about Livity. Sleep Coach Meet your new personal sleep advisor. Sleep Coach analyzes your recent patterns — strain, stress, HRV, and sleep history — to deliver a tailored bedtime window and duration recommendation each evening. These aren't generic tips. They're calculated from your actual data, adjusted daily, so you wake up feeling genuinely recovered. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery curve after every workout, monitor trends over time, and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. New chart types across the app make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Enhanced performance with faster data loading across the app • Resolved a background crash related to HealthKit delivery processing • Fixed a data race in Watch sync that could cause intermittent crashes Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing heart rate, steps, sleep, HRV, workouts, stress, and more into one place. No Apple Watch required — everything flows seamlessly from your Garmin watch into Livity's powerful analytics. Sleep Coach Your new personal sleep advisor analyzes your patterns and delivers actionable guidance to help you sleep better. Get tailored recommendations based on your actual data, not generic tips. The Sleep Coach learns what works for you and adjusts its advice over time. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery trends over time and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. New chart types across the app make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Added unspecified sleep stage support for more accurate total sleep time • Various performance enhancements for faster data loading Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing all your health and fitness data into one place. Heart rate, steps, sleep, HRV, workouts, stress, and more — everything flows seamlessly from your Garmin watch into Livity's powerful analytics. No Apple Watch required. Sleep Coach Your new personal sleep advisor analyzes your patterns and delivers actionable guidance to help you sleep better. Get tailored recommendations based on your actual data, not generic tips. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery trends over time and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. We've introduced new chart types across the app that make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Various performance enhancements for faster data loading Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin Connect is here! Livity now syncs directly with your Garmin device, bringing all your health and fitness data into one place. Heart rate, steps, sleep, HRV, workouts, stress, and more — everything flows seamlessly from your Garmin watch into Livity's powerful analytics. No Apple Watch required. Sleep Coach Your new personal sleep advisor analyzes your patterns and delivers actionable guidance to help you sleep better. Get tailored recommendations based on your actual data, not generic tips. Heart Rate Recovery Track how quickly your heart rate drops after exercise — one of the strongest indicators of cardiovascular fitness. See your recovery trends over time and understand what your post-workout heart rate reveals about your overall health. Redesigned Activities We've completely rebuilt the activities experience with a fresh, more intuitive layout. Navigating your workouts feels faster and cleaner, with better organization and richer detail at a glance. New Charts Visualize your health data like never before. We've introduced new chart types across the app that make it easier to spot trends, compare metrics, and understand how your body responds over time. Menstrual Cycle Recovery Impact For women tracking their cycle, Livity now shows how each phase directly affects your recovery score. See personalized adjustments based on where you are in your cycle, so your recovery insights reflect your body's true state. Additional Improvements • Fixed an issue where body battery calculations could lose historical data between days • Improved heart rate data accuracy for Garmin users during sleep periods • Various performance enhancements for faster data loading Thank you for choosing Livity to understand your body better. Your feedback shapes every update we make.

Garmin is here. Connect your Garmin watch to Livity and get all your health data in one place — sleep, heart rate, stress, steps, Body Battery, and more. Your Garmin data flows seamlessly into every metric Livity tracks, giving you a complete picture of your health without switching between apps. Sleep Coach Your new personal sleep advisor. Sleep Coach analyzes your recent sleep patterns, recovery status, and upcoming strain to recommend the ideal bedtime and sleep duration for tonight. Wake up feeling ready, not just rested. Heart Rate Recovery Track how quickly your heart rate drops after workouts — one of the strongest indicators of cardiovascular fitness. See your recovery curve after each session and monitor improvements over time as your fitness builds. Redesigned Activities Activities got a complete makeover. Browse your workouts with a cleaner layout, richer detail cards, and faster loading. Every session now shows key metrics at a glance so you can quickly review how each workout went. Beautiful New Charts We've reimagined charts across the entire app. New visualizations make it easier to spot trends, compare time periods, and understand your data at a glance. Smoother animations, better color contrast, and more intuitive interactions throughout. Additional Improvements • Garmin historical data syncs automatically when you connect • Improved loading experience during Garmin background sync • Performance optimizations for faster cold starts • Various bug fixes and stability improvements Thank you for choosing Livity to power your health journey. Your feedback shapes every update we ship.

Livity just got a major overhaul — faster, redesigned, and smarter about what you eat. Nutrition Analysis Livity can now analyze your meals and give you nutritional insights directly alongside your recovery, sleep, and body battery data. See how your food choices affect your energy levels and recovery — all in one place. Redesigned iPhone App We've rebuilt the iPhone app from the ground up with a cleaner, more intuitive layout. Everything you need is easier to find, and the experience feels as good as the data behind it. Redesigned Apple Watch App The Apple Watch app has a brand new look too — rebuilt to be faster and easier to navigate on your wrist. Your key metrics are now more readable at a glance. Additional Improvements • Significantly faster app launch and data loading times • Fixed a wide range of bugs reported by the community • Various under-the-hood improvements for a smoother, more stable experience Thank you for your patience and feedback — this one's been a long time coming.

Livity 4.4.0 brings a refreshed design that makes everything feel more polished and fluid. We've refined layouts, updated visuals across the app, and added smoother animations so navigating your health data feels better than ever. Faster and More Responsive We've significantly improved loading times throughout the app. Screens load quicker, transitions are snappier, and everything responds the way it should. You'll notice the difference immediately. Additional Improvements • Fixed numerous bugs across various screens for a more stable experience • Resolved edge cases that could cause unexpected crashes • Improved background data processing reliability • General stability enhancements throughout the app Thank you for helping us make Livity better with every update. Your feedback drives everything we build.

Your 2025 Year in Review Awaits Look back on everything you accomplished this year with personalized recap cards. From total workouts and calories burned to sleep patterns, recovery insights, and training milestones — it's all captured in one place. Save it as a personal milestone or share your progress with friends. Custom Goals Define your own targets for distance, calories, steps, workouts, and beyond. Track your daily and weekly progress with visual rings and hit your goals on your own terms. Customizable Dashboard Design your overview screen exactly how you want it. Drag and drop sections to build a layout that matches how you use the app. Smarter AI Chat Enjoy richer, more insightful conversations powered by deeper health analysis. Get detailed breakdowns of your sleep, recovery, stress, and training data. Faster & Smoother Quicker load times, cleaner transitions, and performance improvements across the board. Bug Fixes & Improvements We've squashed bugs and refined the details for a more reliable experience. Thanks for being part of Livity — your feedback drives everything we build.

Your 2025 Year in Review is Here Relive your fitness journey with personalized recap cards. See your total workouts, calories burned, sleep stats, recovery trends, and training highlights all in one place. Save them as a milestone or share with friends. Custom Goals Set your own targets for distance, calories, steps, workouts, and more. Track daily and weekly progress with visual rings and achieve goals at your own pace. Customizable Dashboard Make your overview screen yours. Drag and drop sections to create the layout that fits how you use the app. Smarter AI Chat More insightful conversations with deeper health analysis. Get detailed breakdowns of your sleep, recovery, stress, and training. Faster & Smoother Improved load times, cleaner transitions, and performance boosts throughout. Bug Fixes & Improvements Squashed bugs and polished details for a more reliable experience. Thanks for using Livity - your feedback shapes everything we do.

Your 2025 Year in Review is Ready See how your year unfolded with personalized fitness cards. Check out total workouts, calories burned, sleep hours, recovery patterns, and key highlights from your training. Share your cards or save them as a personal milestone. Custom Goal Tracking Create your own targets for distance, calories, steps, activities, and more. Monitor daily and weekly progress with visual ring displays and hit your goals on your timeline. Reorganize Your Dashboard Redesign your overview screen however you like. Drag and drop sections to build the layout that works for you. Enhanced AI Conversations Upgraded chat delivers richer health analysis and tailored guidance. Get more detailed responses about sleep quality, recovery status, stress levels, and training sessions. Speed & Polish Quicker load times, smoother transitions, and overall performance upgrades for a more responsive experience. Bug Fixes & Refinements Resolved multiple issues and fine-tuned details across the app for better reliability. Thanks for being part of Livity. Your input drives everything we build.

Your 2025 Fitness Summary is Now Available Your year in health, beautifully presented. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that shaped your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January. Personal Goals Set custom goals for distance, calories, steps, activities, and more. Track your daily and weekly progress using visual rings and achieve your goals at your own pace. Fully Customizable Overview Your dashboard, your way. Drag, drop, and arrange every section on the overview screen exactly how you want it. Make Livity truly yours. Smarter AI Chat We've enhanced the AI chat with deeper health insights and more personalized recommendations. Get better answers about your sleep, recovery, stress, and workouts. Performance Improvements Faster loading, smoother animations, and improvements throughout the app for a snappier experience. Additional Improvements Fixed numerous bugs and refined details for a more reliable experience. Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

Your 2025 Fitness Summary is Now Available Your year in health, beautifully presented. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that shaped your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January. Personal Goals Set custom goals for distance, calories, steps, activities, and more. Track your daily and weekly progress using visual rings and achieve your goals at your own pace. Fully Customizable Overview Your dashboard, your way. Drag, drop, and arrange every section on the overview screen exactly how you want it. Make Livity truly yours. Smarter AI Chat We've enhanced the AI chat with deeper health insights and more personalized recommendations. Get better answers about your sleep, recovery, stress, and workouts. Performance Improvements Faster loading, smoother animations, and improvements throughout the app for a snappier experience. Additional Improvements Fixed numerous bugs and refined details for a more reliable experience. Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

ملخص لياقتك لعام 2025 متاح الآن ملخص عامك الصحي في عرض جميل. اكتشف إجمالي تمارينك، والسعرات الحرارية المحروقة، وساعات النوم، واتجاهات الاسترداد، واللحظات المميزة التي شكلت رحلتك الرياضية هذا العام. شارك بطاقاتك المخصصة مع الأصدقاء أو احتفظ بها كذكرى لمدى تقدمك. متاح الآن حتى نهاية يناير. أهداف شخصية ضع أهدافًا مخصصة للمسافة والسعرات الحرارية والخطوات والأنشطة والمزيد. تتبع تقدمك اليومي والأسبوعي باستخدام حلقات مرئية وحقق أهدافك بالسرعة التي تناسبك. نظرة عامة قابلة للتخصيص بالكامل لوحة تحكمك بطريقتك. قم بسحب وإسقاط وترتيب كل قسم على شاشة النظرة العامة تمامًا كما تريد. اجعل Livity ملكك حقًا. دردشة ذكاء اصطناعي أكثر ذكاءً لقد قمنا بتحسين دردشة الذكاء الاصطناعي برؤى صحية أعمق وتوصيات أكثر تخصيصًا. احصل على إجابات أفضل حول نومك، واستردادك، وإجهادك، وتمارينك. تحسينات الأداء تحميل أسرع، ورسوم متحركة أكثر سلاسة، وتحسينات في جميع أنحاء التطبيق لتجربة أكثر سرعة. تحسينات إضافية تم إصلاح العديد من الأخطاء وتحسين التفاصيل لتجربة أكثر موثوقية. شكرًا لكونك جزءًا من مجتمع Livity. تساعدنا ملاحظاتك في بناء تطبيق أفضل كل يوم.

Your 2025 Fitness Wrapped Is Here Your year in health, beautifully summarized. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that defined your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January. Introducing AI Chat — Your Personal Health Coach Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in. Fitness Age V3 Is Here We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day. New Fitness Age Widgets Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance. Heart Rate Reserve Zones Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style. Customizable Overview Screen Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it. Additional Improvements Fixed various bugs and made behind the scenes improvements for a smoother experience. Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

Your 2025 Fitness Wrapped Is Here Your year in health, beautifully summarized. Discover your total workouts, calories burned, hours of sleep, recovery trends, and the standout moments that defined your fitness journey this year. Share your personalized cards with friends or keep them as a reminder of how far you've come. Available now through the end of January. Introducing AI Chat — Your Personal Health Coach Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in. Fitness Age V3 Is Here We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day. New Fitness Age Widgets Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance. Heart Rate Reserve Zones Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style. Customizable Overview Screen Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it. Additional Improvements Fixed various bugs and made behind the scenes improvements for a smoother experience. Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

Introducing AI Chat Your Personal Health Coach Talk directly to your health data through our new intelligent chat assistant. Ask questions about your sleep, recovery, strain, and workouts and get personalized insights instantly. AI Chat is completely optional and you choose whether to enable it. Your data stays on your device unless you decide to opt in. Fitness Age V3 Is Here We've completely rebuilt Fitness Age from the ground up. The new version is more accurate, more transparent, and now includes Pace of Aging so you can see how fast or slow your body is aging compared to your actual age. Fitness Age V3 is also available on your Apple Watch for quick access throughout your day. New Fitness Age Widgets Add beautiful new Fitness Age widgets to your Home Screen and keep track of your biological age at a glance. Heart Rate Reserve Zones Livity now supports Apple's HRR based heart rate zone calculation. Switch between percentage of max and heart rate reserve methods in Health Preferences to match your training style. Customizable Overview Screen Make Livity truly yours. You can now remove sections you don't need and reorder everything on your overview screen exactly how you like it. Additional Improvements Fixed various bugs and made behind the scenes improvements for a smoother experience. Thank you for being part of the Livity community. Your feedback helps us build a better app every day.

We're thrilled to bring you AI-powered intelligence that delivers smarter insights across all your key metrics, including sleep quality, recovery status, strain levels, daily summaries, and workout performance. New for Women: Complete Cycle Tracking We've added full menstrual cycle monitoring to help you understand your body better. Track your cycle phases, discover how they influence your body battery and recovery metrics, and access workouts specifically designed for where you are in your cycle. Everything is easily accessible through a new dedicated widget. Additional Improvements Fixed widget display issues in both light and dark modes Resolved various bugs and made numerous behind-the-scenes improvements Enhanced app performance for a faster, smoother experience Livity keeps getting better because of users like you. Thank you for being part of our journey!

We're thrilled to bring you AI-powered intelligence that delivers smarter insights across all your key metrics, including sleep quality, recovery status, strain levels, daily summaries, and workout performance. New for Women: Complete Cycle Tracking We've added full menstrual cycle monitoring to help you understand your body better. Track your cycle phases, discover how they influence your body battery and recovery metrics, and access workouts specifically designed for where you are in your cycle. Everything is easily accessible through a new dedicated widget. Additional Improvements • Fixed widget display issues in both light and dark modes • Resolved various bugs and made numerous behind-the-scenes improvements • Enhanced app performance for a faster, smoother experience Livity keeps getting better because of users like you. Thank you for being part of our journey!

We're thrilled to bring you AI-powered intelligence that delivers smarter insights across all your key metrics, including sleep quality, recovery status, strain levels, daily summaries, and workout performance. New for Women: Complete Cycle Tracking We've added full menstrual cycle monitoring to help you understand your body better. Track your cycle phases, discover how they influence your body battery and recovery metrics, and access workouts specifically designed for where you are in your cycle. Everything is easily accessible through a new dedicated widget. Additional Improvements • Fixed widget display issues in both light and dark modes • Resolved various bugs and made numerous behind-the-scenes improvements • Enhanced app performance for a faster, smoother experience Livity keeps getting better because of users like you. Thank you for being part of our journey!