Tipple: Reframe Your Relationship with Alcohol
Take control of your drinking habits with Tipple, the smarter way to track, moderate, and reduce your alcohol consumption. Whether your goal is a "damp lifestyle," mindful moderation, or total sobriety, Tipple provides the evidence-based tools and non-judgmental support you need to thrive.
Why Tipple?
Most alcohol apps are designed for the extremes—either total abstinence or no support at all. Tipple is different. We recognize that most adults who drink are simply looking for a healthier balance. Built on the principles of behavioral psychology and neuroscience, Tipple helps you build "intentionality" into every glass. We don't do stigma; we do science.
Transform Your Health and Lifestyle
Alcohol impacts more than just your liver. It affects your sleep architecture, your caloric intake, and your cognitive performance. By using Tipple for just three minutes a day, you can join a movement of people who are:
* Reclaiming Their Time: Alcohol often robs us of our most precious resource. Users report an average of 10 extra hours of productivity per week after reducing their intake.
* Saving Thousands: Use our automatic savings calculator to see exactly how much you’ve reclaimed. For many, the app pays for itself in the first weekend.
* Sleeping Better: Experience the restorative power of REM sleep. Wake up without hangovers, headaches, or the "3 AM anxiety" that alcohol triggers.
* Improving Focus: Whether it's for work or studies, a reduction in "grey area drinking" leads to sharper cognitive function and better emotional stability.
Who is Tipple For?
* The Sober Curious: Exploring life with less alcohol without the pressure of permanent labels.
* Moderation Seekers: Looking to stick to one or two drinks and avoid the "overboard" nights.
* Dry January & Sober October Participants: A powerful tool to help you cross the finish line of any 30-day challenge.
* Health Enthusiasts: Anyone looking to optimize their sleep, weight, and mental clarity through mindful consumption.
Start your 7-day free trial today and discover that life doesn't just happen - it's meant to be lived intentionally. Drink less, live more, and find your Tipple balance.
Terms and Conditions: https://www.moderation.pet/tos
Privacy Policy: https://www.moderation.pet/privacy-policy
I tried this as a free trial and got completely hooked!! It is awesome! I love the “chat” feature. I really wanted to journal my feelings and work through them, but never could write them down. Using the chat in this app is so easy. I love the interactive prompts that are the responses. I can pick up the phone and type a few sentences and get my feelings out so they pass. Love it!
On the fence
Heath1182
I’ve tried other moderation/reduction apps and have frequently felt like I was “starting over” or somehow failed if I didn’t continually have dry days. This app feels less judgmental and more playful/upbeat. I also like that there’s not tones of tasks, readings or assignments. It’s simple, more upbeat but also allows me to think about/reflect on my habits. That being said, I thought when I first signed up that it said I’d be emailed before the free trial was up-that did not happen and I was charged $99 for the year. While many of the features are a better fit for me, that is a very hefty price tag for how basic and redundant it is. It is also pretty glitchy, not recording my responses or not recognizing that it’s morning/a new day or saying some sort of error occurred. Even though I like that there’s not a bunch of tasks or readings I wish it were a little more robust with its responses and offerings especially for the price. I guess if it helps fine, but it feels like buying a car expecting something kinda fancy with at least some “upgrades” and getting roll up windows, manual seats and zero bells and whistles-it’s a bit disappointing for the price.
As a recovering Alki, Tipple has been a great influence
harrisrobink
I’m a recovering Alki that’s struggled to cut off alcohol cold turkey and I’ve instead looked into moderation. Tipple is the perfect app for alcohol moderation, really gamifies the experience and makes the journey fun and digestible.
Needs More
Jkelley1107
The app was cute for a couple weeks. But honestly, after several days of staying on target, it stopped updating my “camp” so there was no point in it, other than tracking. It basically asks the exact same questions every day and doesn’t really offer any insight. If you want to just track your drinks. it’s probably OK. If you want more support, don’t waste your money.
- bug fixes and improvements
Version 1.0.36
The developer, Myrtle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Mer-Tel Elektronik Iletisim Hizmetleri Sanayi Ticaret Limited Sirketi
Size
142.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
Mac Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.
