تطبيق تمارين رياضية ذكي

Name: **تطبيق تمارين رياضية ذكي**
Rating: 4.7 (15555 reviews)
Author: GymStreak Ltd

تغذية وتمارين ذكية

مجاني - الشراء داخل التطبيق

16 ألف من التقييمات
الأعمار

⁧٤+‬
سنوات
الفئة

صحة ولياقة
المطور

GymStreak Ltd
اللغة

EN
الإنجليزية
الحجم

130.9
م.ب.

حوّل رحلتك في اللياقة البدنية مع GymStreak، المدرب الشخصي المثالي المدعوم بالذكاء الاصطناعي ومتتبع التمارين الذي يقدم تدريبًا مخصصًا بجزء بسيط من تكلفة المدربين الشخصيين التقليديين. إليك سبب كون GymStreak هو متتبع اللياقة البدنية ومنشئ التمارين المتميز: ◆ منشئ التمارين المدعوم بالذكاء الاصطناعي: قم بإنشاء خطط تمارين ديناميكية وشخصية تتكيف مع تقدمك، مما يضمن النمو المستمر كرفيقك المثالي لتتبع صالة الألعاب الرياضية وتدريب القوة. ◆ تتبع التغذية الذكي: ما عليك سوى تصوير وجباتك ودع الذكاء الاصطناعي الخاص بنا يوفر حسابات دقيقة للمغذيات الكبيرة والسعرات الحرارية، مما يجعل إدارة التغذية سهلة لأي مستخدم متتبع لياقة بدنية. ◆ تحليلات متتبع اللياقة البدنية المتقدمة: راقب تقدمك في تدريب القوة من خلال الرسوم البيانية والرؤى الشاملة التي تعرض إنجازات رفع الأثقال ومعالم التمارين الرياضية. ◆ مكتبة تمارين رياضية واسعة: يمكنك الوصول إلى عروض توضيحية مفصلة للتمارين الرياضية التي تتقن شكل أدائك أثناء جلسات تدريب القوة، مما يضمن تقنية رفع أثقال آمنة وفعالة. ◆ خيارات متتبع التمارين الرياضية المتنوعة: سواء كنت في المنزل أو في صالة الألعاب الرياضية أو في أي مكان آخر، يوفر متتبع اللياقة البدنية هذا إجراءات تدريب قوة مصممة خصيصًا لأي بيئة وإعداد للمعدات. ◆ تكامل Apple Watch و Dynamic Island: حافظ على تركيزك أثناء التمارين الرياضية من خلال التكامل السلس للأجهزة القابلة للارتداء، مما يجعل GymStreak هو متتبع صالة الألعاب الرياضية الأكثر ملاءمة لجلسات التدريب دون انقطاع. ◆ سجل قوة كامل ومتتبع صالة الألعاب الرياضية: سجل كل جلسة رفع أثقال بتحليلات مفصلة، مما يساعد على تحسين تدريب القوة وتسريع أهداف اللياقة البدنية من خلال تتبع التمارين الدقيقة. ◆ ميزات اللياقة البدنية الشاملة: من أدوات إنشاء التمارين إلى قدرات سجل القوة، يجمع GymStreak بين كل ما هو مطلوب لرفع الأثقال الناجح وتدريب القوة في متتبع لياقة بدنية واحد قوي. \ قم بالتنزيل الآن لتجربة مستقبل تتبع اللياقة البدنية المدعوم بالذكاء الاصطناعي وتحويل روتين تدريب القوة الخاص بك! \ تفاصيل الاشتراك افتح تجربة متتبع التمارين GymStreak الكاملة من خلال الاشتراك. يتم فرض الدفع على حساب iTunes الخاص بك عند تأكيد الشراء. يتم تجديد الاشتراك تلقائيًا ما لم يتم تعطيله قبل 24 ساعة من انتهاء الفترة الحالية. يتم فرض رسوم التجديد على الحساب في غضون 24 ساعة قبل انتهاء الفترة. قم بإدارة الاشتراكات في إعدادات حساب iTunes بعد الشراء. \ سياسة الخصوصية: https://gymstreak.com/privacy.html شروط الاستخدام: https://gymstreak.com/terms-conditions.html الدعم: support@gymstreak.com

التقييمات والمراجعات

4.7

من أصل ٥

16 ألف من التقييمات

Worth it!
14‏/05‏/2019

Isabel Garcia Cruz
First of all I’m not one to review apps but this app honestly deserves it! I’m fairly new to working out and this app has really helped me to find exercises to meet my needs. It lets you customize the workouts and find alternatives. This is super helpful since 1. I don’t want to pay for a gym membership and I can easily switch a workout that requires a machine to something I can easily do in the comfort of my own home. 2. It helps you find exercises that target a certain part of your body that you want to work on and it offers multiple exercises that target that area and again alternatives for someone that is a beginner at working out that are easy yet effective. On top of that it there is a 3D example of how to do the exercise which is a huge bonus again for those of us that are new to working out and learning these exercises it’s also rotating which allows you to view it from different angles in order for you to perfect it. It also allows you to track the workout which I haven't played around with much but it is super easy to use. Overall huge props to the developers on this app super easy to use and helpful. I would recommend 10/10 and will definitely be investing in this app!
Worth it!
14‏/05‏/2019

Isabel Garcia Cruz

First of all I’m not one to review apps but this app honestly deserves it! I’m fairly new to working out and this app has really helped me to find exercises to meet my needs. It lets you customize the workouts and find alternatives. This is super helpful since 1. I don’t want to pay for a gym membership and I can easily switch a workout that requires a machine to something I can easily do in the comfort of my own home. 2. It helps you find exercises that target a certain part of your body that you want to work on and it offers multiple exercises that target that area and again alternatives for someone that is a beginner at working out that are easy yet effective. On top of that it there is a 3D example of how to do the exercise which is a huge bonus again for those of us that are new to working out and learning these exercises it’s also rotating which allows you to view it from different angles in order for you to perfect it. It also allows you to track the workout which I haven't played around with much but it is super easy to use. Overall huge props to the developers on this app super easy to use and helpful. I would recommend 10/10 and will definitely be investing in this app!
Totally worth it!
30‏/05‏/2019

Lexiiconnn
I was pretty hesitant to pay the fee after registering & seeing I needed to pay upfront. Usually I would’ve just closed out the app & deleted it- BUT, I paid the annual fee & gave it a shot and I am SO glad I did! I’ve been in fitness for about 7 years, but sometimes I don’t feel like writing out my workouts, and when I don’t, I don’t have the motivation to go to the Gym & it was becoming a cycle. Now that I have this app- I’m finally excited again to go to the gym! The workouts are great, I love seeing my “total amount lifted,” and pushing myself to make it higher! Just today, I didn’t get up early to go to the gym & around 10:00, they sent me a reminder that it’s back day! It gave me the motivation to get myself in the gym & get today in! I already told my mom and fiancé about it & they’ve both downloaded it as well! My ONLY critique, is maybe giving a week free trial, or maybe one workout free trial- because that did cause me to hesitate on buying the subscription. Other than that, great workouts, great idea, great set up!
Totally worth it!
30‏/05‏/2019

Lexiiconnn

I was pretty hesitant to pay the fee after registering & seeing I needed to pay upfront. Usually I would’ve just closed out the app & deleted it- BUT, I paid the annual fee & gave it a shot and I am SO glad I did! I’ve been in fitness for about 7 years, but sometimes I don’t feel like writing out my workouts, and when I don’t, I don’t have the motivation to go to the Gym & it was becoming a cycle. Now that I have this app- I’m finally excited again to go to the gym! The workouts are great, I love seeing my “total amount lifted,” and pushing myself to make it higher! Just today, I didn’t get up early to go to the gym & around 10:00, they sent me a reminder that it’s back day! It gave me the motivation to get myself in the gym & get today in! I already told my mom and fiancé about it & they’ve both downloaded it as well! My ONLY critique, is maybe giving a week free trial, or maybe one workout free trial- because that did cause me to hesitate on buying the subscription. Other than that, great workouts, great idea, great set up!
Best yet
01‏/08‏/2019

michieltim
So I want to brag a little bit. A year and a half ago I was in the worst place of my life. I had collapsed while trying to play with my kids at the camp ground and went into a sever Asthma attack to the point where they had to perform cpr. All I did was ran about 40’ to catch my son. 40’ at the most mind you. I was 305 lbs 4x shirts and 44 pants. I couldn’t sleep at night my knees always hurt and I was going through a inhaler a week. Yesterday morning I stepped on the scale 238.8 lbs. I wear a xl shirt and 36 size jean. We went through my closet and donated my entire wardrobe of fat cloths. I had lost most of my weight using my fitness pal and the macro counter no special diet just walking and going to the gym. I had went down to I believe 260 that way. When I started using this app and pushing harder I’ve gained muscle drop from 29% body fat to 23% and last night I was able to run around the park with my granddaughter. I owe a lot of success to this app. To the developers thank you for this great essential tool.
Best yet
01‏/08‏/2019

michieltim

So I want to brag a little bit. A year and a half ago I was in the worst place of my life. I had collapsed while trying to play with my kids at the camp ground and went into a sever Asthma attack to the point where they had to perform cpr. All I did was ran about 40’ to catch my son. 40’ at the most mind you. I was 305 lbs 4x shirts and 44 pants. I couldn’t sleep at night my knees always hurt and I was going through a inhaler a week. Yesterday morning I stepped on the scale 238.8 lbs. I wear a xl shirt and 36 size jean. We went through my closet and donated my entire wardrobe of fat cloths. I had lost most of my weight using my fitness pal and the macro counter no special diet just walking and going to the gym. I had went down to I believe 260 that way. When I started using this app and pushing harder I’ve gained muscle drop from 29% body fat to 23% and last night I was able to run around the park with my granddaughter. I owe a lot of success to this app. To the developers thank you for this great essential tool.
My favorite!
02‏/01‏/2022

sailus123
This app has changed everything for me. I currently have suffered a traumatic brain injury. Getting back to a form of comfort has been extremely difficult. The best way I knew how to handle stress and pain was working out. I even went to the stretch of buying a $300 treadmill. This app has picked me up from my deepest pitfalls! I normally do not buy anything that is marketed on TikTok. When I ran across it, I checked it out and thought “why not try the free week and see how it goes”. I am so glad I did. It’s so easy to use. Easy to swap workouts you aren't comfortable with. You add workouts you want to do very easily. If you have questions, it’s extremely easy to navigate help and customer service is very attentive and kind! It’s $64 a year. That’s an amazing deal to me!!Thank you for making this. Shannon
My favorite!
02‏/01‏/2022

sailus123

This app has changed everything for me. I currently have suffered a traumatic brain injury. Getting back to a form of comfort has been extremely difficult. The best way I knew how to handle stress and pain was working out. I even went to the stretch of buying a $300 treadmill. This app has picked me up from my deepest pitfalls! I normally do not buy anything that is marketed on TikTok. When I ran across it, I checked it out and thought “why not try the free week and see how it goes”. I am so glad I did. It’s so easy to use. Easy to swap workouts you aren't comfortable with. You add workouts you want to do very easily. If you have questions, it’s extremely easy to navigate help and customer service is very attentive and kind! It’s $64 a year. That’s an amazing deal to me!!Thank you for making this. Shannon

إصلاحات عاجلة: - استعادة الإعداد الديناميكي - إصلاح الأخطاء في تحميل الفيديو

الإصدار: 6.2.2

1 أكتوبر

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