Atkins® Carb Counter & Meal Tracker is an essential tool to achieving your weight loss goals. The new & redesigned Atkins app allows you to maintain a healthy lifestyle by giving you the diet tools to set daily goals, log meals, & track net carbs.

The former Carb Counter & Diet Tracker by Atkins is being replaced by the new and redesigned Atkins Carb Counter & Meal Tracker App.

It all starts by answering a few questions about your physical and nutritional goals to help you maintain a healthy diet, enabling you to track your carb intake to hit your goals.

Get started with a personalized Atkins plan based on a simple assessment
Log meals throughout the day and track carbs
Learn about Atkins acceptable foods to add to any meal plan
Identify your dietary exclusion to make sure your recipes reflect your lifestyle
Search for specific foods or scan barcodes of food products to discover their carb counts
Shop for Atkins approved products and meals
Track your weight loss goals against your current progress
Track your daily activity to help you stay on track with your weight loss goals

Whether you’re grabbing a protein shake, preparing a steak salad for dinner, or don’t know what to eat, Atkins can help with your low carb lifestyle. The App features tools to help you count your daily carbs and resources to help you stay on track.
Find the Atkins net carb count of common foods by searching or simply scanning a packaged food label
Shop for Atkins approved products and meals
Find acceptable food lists that will help you discover all the delicious foods acceptable in each diet program
Customize your dietary plan with our essential free tools and diet plans
Explore over 1,600 low carb recipes right on our app

Atkins Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols/Glycerin (if applicable)

The Atkins weight loss app will motivate you to reach your weight loss goals. We make it easy for you to stay on track with tools and resources to count carbs, explore recipes, and set goals. Download now to see how our diet tracker works.

We’re continuously improving our app! If you have any feedback, please contact us through Atkins Support.

What’s New

Version 4.3.3

Bug fixes.

Ratings and Reviews

4.8 out of 5
70.9K Ratings

70.9K Ratings

puzzlesolver8193 ,

Great but favorite foods don’t work right

Great but favorite foods don’t work right, maybe I’m doing something wrong but there should be a feature to look up all foods you have favorited. When I search a word under favorite foods it says no search results are available. Weird the old app did that, and this makes it difficult to add the same foods every day. When if it worked it would make life simpler. The good is that this has a scan upc feature and is like a mobile version of the carb lookup book, and has much more than the book. The app also saves on writing and rewriting lists for keeping track of your carbs and calories and fats and proteins for the day, calculating and letting you figure out a plan of attack for doing the numbers and eating good.

Update: According to the developer Favorite foods will be returning. When? Well they said patience is appreciated, but it will return. I say this is glorious news!!!
I’m updating my stars to 5 for this news.

Developer Response ,

The favorites tab update is being submitted on Thursday, and should be live within a few days. In the carb lookup section you'll be able to see your favorite foods, recipes and products all in the same screen. Thanks again for your patience!

ImMarilynMunster ,

Needs some tweaking ...

So, I do love the recipe part. And that you can see your progress. The look is nice. And it’s free.
However, I don’t like the fact that when you enter a food item it does not give you the complete nutritional info (carbs, calories, fiber, fats, sugars, sugar alcohols). And some items only show in grams with no option to change it to oz or per serving or slice, etc. I also notice that on some items it’s not taking away carbs for sugar alcohols or fiber - only showing original carbs, which them messes with your daily net carbs. Also the “scan” item is not reliable and doesn’t always have what I’m scanning or shows incorrect info.
So I use it as a guideline. I wish it was as accurate as My Fitness Pal (which the only reason I don’t use for carb counting is that you have to pay to upgrade to the carb tracker, and I was hoping the Atkin’s app would be better for that.)
Also, the original version of the app used to show the different phases, gave acceptable food for each phase, and let you choose you phase. It also showed if the food you entered was acceptable for the phase you were in. The app no longer has that feature.
And I agree with the other review about adding a workout log, not just steps.

Cathy3cockers ,

atkins carb & meal tracker

well... i guess it’s better than nothing. they got the intuitive part close anyway...a) in the process of figuring it out i input the same item several times so it comes up several times when i do a search. silly me. b) it’s cumbersome to input data, the foods you scan in do not match what comes up in the list ( ex. the label on the pkg says xx calories & the app item has a different calorie count), & there’s no way to change it. c) trying to type in your food item gives you “not found” unless you happen to input what its “intuiting.” d) it’s difficult to “revise”; the only way to do that is to delete the item & start over - if you dont delete it or add it, you’re stuck on that “page.” you get to guess how to get to the “revise” page. e) there doesnt appear to be any order to the food list when it comes up thereby necessitating scrolling thru everything. f) the clincher for me was paying the price,then spending more time than i wanted figuring it out! there were NO instructions or guidelines!

i dont usually write reviews but this one bothers me enough to do it. i apologize for the length of it & hope it will be helpful.

to the developer: could you fix these problems pls? i think the concept is good & in the end would be very useful but as is, is frustrating. many thanks.

Developer Response ,

Thank you for the feedback!

App Privacy

The developer, Atkins Nutritionals, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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