Atkins® Carb Counter & Meal Tracker is an essential tool to achieving your weight loss goals. The new & redesigned Atkins app allows you to maintain a healthy lifestyle by giving you the diet tools to set daily goals, log meals, & track net carbs.

The former Carb Counter & Diet Tracker by Atkins is being replaced by the new and redesigned Atkins Carb Counter & Meal Tracker App.

It all starts by answering a few questions about your physical and nutritional goals to help you maintain a healthy diet, enabling you to track your carb intake to hit your goals.

Get started with a personalized Atkins plan based on a simple assessment
Log meals throughout the day and track carbs
Learn about Atkins acceptable foods to add to any meal plan
Identify your dietary exclusion to make sure your recipes reflect your lifestyle
Search for specific foods or scan barcodes of food products to discover their carb counts
Shop for Atkins approved products and meals
Track your weight loss goals against your current progress
Track your daily activity to help you stay on track with your weight loss goals

Whether you’re grabbing a protein shake, preparing a steak salad for dinner, or don’t know what to eat, Atkins can help with your low carb lifestyle. The App features tools to help you count your daily carbs and resources to help you stay on track.
Find the Atkins net carb count of common foods by searching or simply scanning a packaged food label
Shop for Atkins approved products and meals
Find acceptable food lists that will help you discover all the delicious foods acceptable in each diet program
Customize your dietary plan with our essential free tools and diet plans
Explore over 1,600 low carb recipes right on our app

Atkins Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols/Glycerin (if applicable)

The Atkins weight loss app will motivate you to reach your weight loss goals. We make it easy for you to stay on track with tools and resources to count carbs, explore recipes, and set goals. Download now to see how our diet tracker works.

We’re continuously improving our app! If you have any feedback, please contact us through Atkins Support.

What’s New

Version 4.2.2

Updated design with accessibility improvements.

Ratings and Reviews

4.7 out of 5
43.9K Ratings

43.9K Ratings

puzzlesolver8193 ,

Great but favorite foods don’t work right

Great but favorite foods don’t work right, maybe I’m doing something wrong but there should be a feature to look up all foods you have favorited. When I search a word under favorite foods it says no search results are available. Weird the old app did that, and this makes it difficult to add the same foods every day. When if it worked it would make life simpler. The good is that this has a scan upc feature and is like a mobile version of the carb lookup book, and has much more than the book. The app also saves on writing and rewriting lists for keeping track of your carbs and calories and fats and proteins for the day, calculating and letting you figure out a plan of attack for doing the numbers and eating good.

Update: According to the developer Favorite foods will be returning. When? Well they said patience is appreciated, but it will return. I say this is glorious news!!!
I’m updating my stars to 5 for this news.

Developer Response ,

The favorites tab update is being submitted on Thursday, and should be live within a few days. In the carb lookup section you'll be able to see your favorite foods, recipes and products all in the same screen. Thanks again for your patience!

ImMarilynMunster ,

Needs some tweaking ...

So, I do love the recipe part. And that you can see your progress. The look is nice. And it’s free.
However, I don’t like the fact that when you enter a food item it does not give you the complete nutritional info (carbs, calories, fiber, fats, sugars, sugar alcohols). And some items only show in grams with no option to change it to oz or per serving or slice, etc. I also notice that on some items it’s not taking away carbs for sugar alcohols or fiber - only showing original carbs, which them messes with your daily net carbs. Also the “scan” item is not reliable and doesn’t always have what I’m scanning or shows incorrect info.
So I use it as a guideline. I wish it was as accurate as My Fitness Pal (which the only reason I don’t use for carb counting is that you have to pay to upgrade to the carb tracker, and I was hoping the Atkin’s app would be better for that.)
Also, the original version of the app used to show the different phases, gave acceptable food for each phase, and let you choose you phase. It also showed if the food you entered was acceptable for the phase you were in. The app no longer has that feature.
And I agree with the other review about adding a workout log, not just steps.

JessCline ,

I like the old version!

So I love it now! They added back your weight loss graph and you can see your progress for a week, month and a year! I also love the custom foods being added back. Great update!
I am a little concerned about the carb count however. When I scan an Atkins meal ( Chicken Margarita) the BOX says 7 net carbs, the APP states its 5 carbs. So, I thought ok, maybe it has gone down, however, there isn’t new packaging to reflect the app count. Just be cautious if your strict with your carb count.

This new update is no good. I loved how when I tracked my weight, I could see the progression on a chart. I also liked making my own recipes and putting in the information...can’t do that now. You can’t even add your own food,unless I’m missing it where to add it (which I’m pretty sure I’m not). Please update the app to bring back the chart and create your own foods/recipes. Also, instead of tracking steps, what about tracking work outs? Maybe a calendar where you can check it off your list? Water intake? Make a progression bar for that too. I love using this app for all my fitness and diet intake but it’s missing a lot.

Developer Response ,

Some of our frozen entrees have undergone a reformulation so you are absolutely correct. The old boxes may scan in and reflect the new net carb count. Unfortunately because they share the same UPC code we can't change the data. Thanks for your patience and understanding.


Atkins Nutritionals, Inc.
81.9 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2017 Atkins Nutritionals, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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